Upgrade Your Life
  • Notifications on your phone – a buzz, a beep, a pop-up alert – are fine if you actually want them, like when you get a new text. But what about all those annoying notifications? Do you really want to be interrupted every time an old high school friend posts something inane on Facebook? Good news: Turning off or limiting notifications on your smartphone is easy. Watch the video above to see how.

    On iPhones

    Go first to “Settings” then “Notifications.” Then scroll down through each IOS feature and app and turn off the ones that are annoyances rather than useful alerts. You can also tweak how they appear – as banners on top as pop-ups in the center of the screen. You can even decide if you want them to appear when the phone is locked. Again, the video above shows where in the menus to find these options.

    On Android phones

    On newer models go into settings, notifications and then turn off the annoying ones. On older versions of Android, you may need to first launch the offending app, then hit

    Read More »from Stop Annoying Phone “Notifications”
  • We’ve fallen in love with activity monitors like the FitBit and Nike Fuel Band that track your steps and graph how many calories you burn. The quantified life provides insight that can lead to healthier behavior. But would a gadget that tracks how much you drink work the same way?

    The BACtrack Mobile Breathalyzer – How it Works

    The $150 BACtrack connects to your smartphone via Bluetooth. Then you just download the app, enter your gender and weight – and blow into the hand-held device. It gives you a blood alcohol reading that is then saved in your phone. Less expensive (and less accurate) personal breathalyzers utilize a semiconductor sensor, but the BACtrack Mobile Breathalyzer uses a professional-grade, fuel cell sensor, the same technology used by law enforcement. That said, no breathalyzer is 100% accurate – defense attorneys routinely challenge their validity in court (blood tests are the gold standard). But while I wouldn’t bet my license – or someone’s life – on this device, it

    Read More »from Smartphone Device Tracks and SHARES Your Blood Alcohol Level
  • Which of these passwords is harder to crack?

    DOG!(!(!(!(!(! or PrXyc5NFn4k77

    Amazingly, it’s the easier-to-remember password. Watch the video above to find out why – and what it means for your password security.

    [Related: Is it Safe To Bank on Public Wi-Fi? How Not To Get Hacked! ]

    Password tricks


    Make passwords more secure:

    * Add letters: Since there are 26 letters in the alphabet, one additional letter can make your password much harder to crack.
    * Use a mix of lower and uppercase letters: Mixing up your cases adds complexity and safety to your chosen password.
    * Add numbers: Using letters, words, and phrases for your passwords seems both natural and easy to remember, but it's much safer to diversify.
    * Add symbols: Symbols are the real secret ingredient to security. Since there are over 1500 symbols a hacking program needs to run through to correctly lock down one character of your password, adding one extra asterisk or exclamation point can make it dramatically more difficult for

    Read More »from Trick for Safer, Easier-to-Remember Passwords

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  • Gold medalist Michael Phelps pleads guilty to DUI
    Gold medalist Michael Phelps pleads guilty to DUI

    BALTIMORE (AP) — Olympic gold medal swimmer Michael Phelps avoided jail time on Friday when a judge placed him on probation for pleading guilty to a drunken driving charge for the second time in 10 years. The punishment came with a warning.

  • Khan donates 30,000 pounds shorts to Peshawar school

    LONDON (Reuters) - Boxer Amir Khan will donate a pair of 30,000 pounds ($47,007) shorts to the Peshawar school in Pakistan where 132 children were killed by Taliban gunmen earlier this week. Khan wore the shorts, featuring a waistband made from 24-carat gold thread, in a unanimous points victory over American Devon Alexander in Las Vegas which helped him retain the WBC silver welterweight title at the weekend. "It was just very sad to see innocent kids being killed," the Briton told BBC radio on Thursday. "I can only imagine what the parents are going through. ...

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