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    Can Coffee Really Thwart Type 2 Diabetes?

    THURSDAY, Jan. 19 (HealthDay News) -- Your morning "cup of Joe" may do more than deliver the jolt you need to get going -- it may also help you stave off type 2 diabetes, a new study suggests.

    But, before you pour yourself a second cup know this: The study authors said their research was done with cell cultures and there's no proof yet that coffee has any ability to keep type 2 diabetes at bay.

    Past research has suggested a link between coffee and a reduced risk of type 2 diabetes, and now Chinese researchers behind the new study think they may know why that may be so. They found three major compounds in coffee that may provide potentially beneficial effects: caffeic acid, chlorogenic acid and caffeine.

    "These findings suggest that the beneficial effects of coffee consumption on type 2 diabetes mellitus may be partly due to the ability of the major coffee components and metabolites to inhibit the toxic aggregation of hIAPP [human islet amyloid polypeptide]," Ling Zheng, professor of cellular biology at Wuhan University in China, and colleagues wrote.

    Human islet amyloid polypeptide (hIAPP) is a substance normally found in the pancreas, according to background information in the study. Sometimes, however, abnormal protein deposits (toxic aggregation) arise from hIAPP. These abnormal deposits (amyloid fibrils) are found in people with type 2 diabetes, the study authors said.

    The researchers wondered if blocking formation of these deposits could help prevent or treat type 2 diabetes, the more common form of the blood sugar disorder. The next step would be to find a substance that might prevent these deposits.

    In 2009, a study published in the Archives of Internal Medicine reported that people who drank the most coffee seemed to have the lowest risk of developing type 2 diabetes. That study reported that with each cup of coffee consumed daily, the risk of type 2 diabetes dropped by 7 percent.

    So, the researchers behind the new study conducted laboratory experiments to see if compounds found in coffee could inhibit the production of the abnormal protein deposits associated with hIAPP.

    Caffeic acid, chlorogenic acid and caffeine -- the three most common components in coffee, the study authors said -- helped reduce the abnormal protein deposits, but caffeic acid appeared most effective.

    "Our results suggest that caffeic acid had the greatest effects in the major components of coffee. The rankings for beneficial effects of coffee compounds against the toxic hIAPP aggregation are caffeic acid, chlorogenic acid and caffeine," Zheng and study co-author Kun Huang, professor of biological pharmacy at the Huazhong University of Science & Technology in Wuhan, explained in an email interview.

    Because decaffeinated coffee contains even higher levels of caffeic acid and chlorogenic acid than caffeinated coffee, the beneficial effect may be even stronger for decaffeinated coffee, they added.

    The investigators pointed out that this work has only been done in cells, so it's not clear if this is how coffee might help prevent diabetes in the body.

    A U.S. diabetes expert was guardedly optimistic about the study's conclusions.

    "Scientifically, this is a very nice paper, but it has its limitations," said Dr. Vivian Fonseca, president of medicine and science at the American Diabetes Association. "This was done in cells, not in animals or people. We also don't know if the [abnormal deposits arising from hIAPP] are the most important thing in the development of type 2 diabetes, or if it's something that develops later."

    In addition, Fonseca said, the study that found a link between a reduced risk of type 2 diabetes and coffee was an epidemiological study. That means the study couldn't prove cause and effect, only that there was an association between those two factors. It could be that people who drink coffee have other habits that lower their risk of diabetes.

    The bottom line, said Fonseca, is it's way too soon to make any recommendations about drinking coffee to prevent diabetes. But, he added, "if you want to prevent diabetes, there are some very straightforward things to do. You can walk for 30 minutes most days of the week, and reduce calories a little bit and reduce your weight a little."

    Zheng and Huang also pointed out that their study looked strictly at coffee. "Our study does not imply that the cream and sugar served with coffee will be beneficial for type 2 diabetes," they said.

    The study was funded by grants from various Chinese governmental agencies.

    Results of the study were published recently in the Journal of Agricultural and Food Chemistry.

    More information

    Learn more about preventing type 2 diabetes from the American Diabetes Association.

     

    44 comments

    • toast  •  4 mths ago
      Recent studies have shown that previous studies will be negated by future studies.....
    • Justin  •  San Francisco, California  •  4 mths ago
      What next? Are they gonna say dark chocolate and red wine are good for you, too?

      Wait......... what?
      • CarolH 4 mths ago
        I think a glass of wine and a piece of dark chocolate makes me fell great.
      • Papo 4 mths ago
        It varies from people to people about health issues about statistics
    • Steven S  •  4 mths ago
      Someday Modern Medicine May Actually Prove Something, As Apposed To Theorize...
    • bighd  •  Piscataway, New Jersey  •  4 mths ago
      didn`t work for me i use to drink a lot of coffee and at 41 years old still came down with type 2 diabetes so much for the coffe thing all #$%$!!!
      • Daminion 4 mths ago
        Me too, I drank tons of coffee for nearly two decades and was recently diagnosed with type 2. Now I.ve been drinking five to six cups of decaf green tea every day because I read it too was good for you. I'm just waiting for some scientist to debunk this theory too and say that the only thing good for your body is plain ole bland water.
    • KellyS  •  Abilene, Texas  •  4 mths ago
      It hasnt worked for me in all these years
    • J S  •  Washington, District of Columbia  •  4 mths ago
      Gotta tell you, that coffee story is a bunch of hooey, imho. I drank several cups of coffee each day, for many years, but still have type 2. And, no, I am not overweight, I exercise daily. However, I was lucky enough to have a father who was type 2 along with his father who was also type 2 and his grandfather who was probably type 2 based on everything we know, but was never diagnosed. Heredity wins!
      • FredH 4 mths ago
        you are right. usually it's every other generation, but if it is on both sides of the family, then evey generation can be affected. To me diebetes is not a disease, it is a condition. very much like an amputated hand or foot. It is something we have to live with and work with. And, it's different for every one, so managing diebetes is a lot like a personal quest for the holy grail. best of luck, and i hope you "choose well"
      • Kathy 4 mths ago
        check your sugar before and after a cup - usually goes up after the coffee.
    • Charlene George  •  New Orleans, Louisiana  •  4 mths ago
      Well, here comes a spike in the price, again
    • Olga  •  4 mths ago
      have type 2 diabetes take 5 shots a day been drinking java for 50 years so, there doesnt work .
    • hope  •  4 mths ago
      What a #$%$ article...I know so many people with type 2 diabetes...who have drank black coffee nearly all their lives...enough said....and next up eating rose petels will help you stave off garlic breath.....
      • Mike 4 mths ago
        Exactly.
    • Lois  •  Carlisle, Pennsylvania  •  4 mths ago
      Could it be the honey buns, cinnamon rolls, super sized muffins and donuts that were eaten with the coffee that added to the rise of type 2 diabetes?
    • Gekko G. et al  •  4 mths ago
      Kerap.....Its a coffee sales pitch
    • noneya  •  Stroudsburg, Pennsylvania  •  4 mths ago
      it has for me & i use a dash of cinnamon powder & ginger powder no sugar or sweetners!...
    • Lakes Lady  •  4 mths ago
      These studies are so stupid. I was a heavy coffee drinker and still ended up with Type 2 and 2 heart attacks. So DON'T believe everything you read.
    • A Yahoo! User  •  Sherman Oaks, California  •  4 mths ago
      "The bottom line, said Fonseca, is it's way too soon to make any recommendations about drinking coffee to prevent diabetes.". Why would anyone publish this article? I'm doing a study that will report that eating one of Paula Deans recipes everyday will not only make me happier, it will put a permanent smile on my face because I'll be eating happy food.
      • Just wondering 4 mths ago
        happy food tends to make you happy fat too ... lol... Paula Dean doesnt mind , helps her pocket book .. :) along with the Doctors too ,, they dont mind either ... :) ha ha
    • migmadmarine  •  4 mths ago
      bullfarkle,i have type 2 and have been drinking coffee since the mid 60s
    • carl r  •  Boston, Massachusetts  •  4 mths ago
      oh and another thing there must be no sugar in these servings just milk
    • FredH  •  Montgomery, Alabama  •  4 mths ago
      Simple truth is that the US is the most highly caffinated country in the world. Also we in the US have the highest rate of Type 2 diebetes (me included) of any country on earth, and on a per capita basis we are the most over weight and under excersized. The only way to control diebetes is through diet and excersize, and a healthy lifestyle. One of the best waysw to control blood shugar is to check it before you eat. if it's over 120, Drink a big glass of clear water and wait until it is below 120, then eat a small meal, high protein, low fat and low carbs.
    • Yane  •  4 mths ago
      Simply walk, don't eat after 6pm (helps with a lower morning reading).
    • Richard Pillsbury  •  Tustin, California  •  4 mths ago
      I am a type 2 also, I drink a big cup of coffee every morning but I use sweet and low. I run normal sugar levels. I try to stay away from carbs, and do not eat sweets. have lost lots of weight from just staying away from bread.
    • PHILLIP53  •  4 mths ago
      OK Guys, time to raise the Price of Coffee !
      I take mine with sugar and cream, am I still OK ??
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