Discover Yahoo! With Your Friends

Explore news, videos, and much more based on what your friends are reading and watching. Publish your own activity and retain full control.

To get started, first

YOUR FRIENDS' ACTIVITY

    Eat Well and Live by Cancer Survivor Gwynn Palmer Gives Eating Rules for Colorectal Cancer Month

    PRWeb – Sun, Feb 26, 2012

    Eat Well and Live, by cancer survivor Gwynn Palmer, reveals her Rules of Eating. She is sharing several of them in honor of March National Colorectal Cancer Awareness Month

    Clearwater, FL (PRWEB) February 26, 2012

    Eat Well and Live, a health cookbook by cancer survivor Gwynn Palmer, reveals Rules Of Eating as well as her healing diet for those struggling with cancer and ill health. In honor of National Colorectal Cancer Awareness Month, celebrated from March 1st to the 31st, she is promoting some of the best Rules of Eating.

    “The premise of the Eat Well and Live cookbook it that it utilizes high enzyme foods that break down in the system and helps one absorb nutrition through the cells,” says author and cancer survivor Gwynn Palmer.

    Here are some of her Rules of Eating:

    1. East as much raw food as you can - up to 65 percent. Eat raw food before cooked food it possible – food will digest more thoroughly.

    2. Never eat fruit after a meal, if you want to avoid the dreaded gas.

    3. Eat Slowly. Put your fork or spoon down after each bite. Chew each bit a minimum of 25 times. Digestion begins in the mouth. Liquidize all food before swallowing.

    4. Do not eat before going to bed. The stomach should have all its work done before you lie down for the night. If you get restless or hungry, drink water.

    Gwynn followed the Dr. William Kelley Cancer program that utilized enzymes and diet. A former health food restaurant owner and Colon Therapist, Gwynn Palmer was compelled to write a cookbook to help others. Her desire was to make it easier to maintain the Kelly program creating recipes that are palatable and easy to prepare.


    Through her work as a Colon Therapist, she has also seen her recipes provide help to those with chronic illness and those cleansing.

    “These recipes are a perfect adjunct to the Kelley program, or to any health giving diet. Gwynn has taken a list of allowed foods and made them into delightful, health giving recipes that are creative and full of live energy. Get this cookbook and start using it today.” Pamela McDougle, Nutritional Consultant

    About East Well and Live

    Eat Well and Live, a gluten-free, health cookbook by Gwynn Palmer, is published by Sound Food Publishing, Inc. located in Clearwater, FL. Health food restaurateur, Hydro-Colon Therapist, and L.M.T., Palmer is a cancer survivor that credits her good health to the Dr. William Kelley program from College Heath and this diet. This book reveals her diet, the foods she ate, how to set up your kitchen, and more... The book is available on the Internet at http://www.soundfoodpublishing.com or call toll free 877-232-8935.

    # # #

    Jeannine Dowdell
    The Online PR Place
    727-461-9635
    Email Information


     

    There are no comments yet

    [ [ [['Connery is an experienced stuntman', 2]], 'http://yhoo.it/KeQd0p', '[Slideshow: See photos taken on the way down]', ' ', '630', ' ', ' ', ], [ [['Connery is an experienced stuntman', 7]], ' http://yhoo.it/KpUoHO', '[Slideshow: Death-defying daredevils]', ' ', '630', ' ', ' ', ], [ [['know that we have confidence in', 3]], 'http://yhoo.it/LqYjAX ', '[Related: The Secret Service guide to Cartagena]', ' ', '630', ' ', ' ', ], [ [['We picked up this other dog and', 5]], 'http://yhoo.it/JUSxvi', '[Related: 8 common dog fears, how to calm them]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 5]], 'http://bit.ly/JnoJYN', '[Related: Did WH share raid details with filmmakers?]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 3]], 'http://bit.ly/KoKiqJ', '[Factbox: AQAP, al-Qaeda in Yemen]', ' ', '630', ' ', ' ', ], [ [['have my contacts on or glasses', 3]], 'http://abcn.ws/KTE5AZ', '[Related: Should the murder charge be dropped?]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 5]], 'http://yhoo.it/JD7nlD', '[Related: Bristol Palin reality show debuts June 19]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 1]], 'http://bit.ly/JRPFRO', '[Related: McCain adviser who vetted Palin weighs in on VP race]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['the 28-year-old neighborhood watchman who shot and killed', 15]], 'http://news.yahoo.com/photos/white-house-stays-out-of-teen-s-killing-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120411/martinzimmermen.jpg', '630', ' ', 'AP', ], [ [['Titanic', 7]], 'http://news.yahoo.com/titanic-anniversary/', ' ', 'http://l.yimg.com/a/p/us/news/editorial/b/4e/b4e5ad9f00b5dfeeec2226d53e173569.jpeg', '550', ' ', ' ', ], [ [['He was in shock and still strapped to his seat', 6]], 'http://news.yahoo.com/photos/navy-jet-crashes-in-virginia-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120406/jet_ap.jpg', '630', ' ', 'AP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]
    [ [ [['did not go as far his colleague', 8]], '29438204', '0' ], [ [[' the 28-year-old neighborhood watchman who shot and killed', 4]], '28924649', '0' ], [ [['because I know God protects me', 14], ['Brian Snow was at a nearby credit union', 5]], '28811216', '0' ], [ [['The state news agency RIA-Novosti quoted Rosaviatsiya', 6]], '28805461', '0' ], [ [['measure all but certain to fail in the face of bipartisan', 4]], '28771014', '0' ], [ [['matter what you do in this case', 5]], '28759848', '0' ], [ [['presume laws are constitutional', 7]], '28747556', '0' ], [ [['has destroyed 15 to 25 houses', 7]], '28744868', '0' ], [ [['short answer is yes', 7]], '28746030', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

    News For You

    Loading...