YOUR FRIENDS' ACTIVITY

    Health Tip: Prepare Children for Sleep

    HealthDay – Tue, Jun 26, 2012

    (HealthDay News) -- Young children need plenty of quality sleep each night, but meeting that goal can be a struggle for parents.

    The National Sleep Foundation offers these suggestions to help make sleep time for children easier:

    • As much as possible, make sure children go to bed and wake up at the same time each day.
    • Follow a consistent, soothing bedtime routine.
    • Set, explain and enforce limits for children at bedtime.
    • Encourage children to sleep with a comfort item, such as a blanket or small stuffed animal.
    • Make sure children sleep in the same room each night. The room should be cool, dark and quiet, with nothing stimulating, such as a television.
    Loading...

    More Science News

     

    News for You »

    • Bieber behind wheel as car hits man in Hollywood

      LOS ANGELES (AP) — Video shows Justin Bieber running into a photographer with his white Ferrari in Hollywood, but police say there was no crime and the injuries aren't life-threatening.

    • Campbell-Brown 'is not a cheat': manager

      (Reuters) - Embattled Jamaican sprinter Veronica Campbell-Brown's manager emphatically denied on Tuesday that the twice Olympic 200 meters gold medalist was a drugs cheat. "That she should now be accused of infringing on anti-doping rules is a shock to her," Claude Bryan said in a statement after the Jamaican Athletics Administrative Association (JAAA) provisionally suspended the world champion following a positive test for a banned diuretic at a meeting last month. ...

    • Man charged with tossing wife off cruise ship

      SANTA ANA, Calif. (AP) — A California grand jury has indicted a Florida man on charges he strangled his ex-wife and tossed her off a cruise ship in Italy.

    • Kim and Kanye's Baby Name Is Not That Strange

      It's being reported that rapper Kanye West and his reality star girlfriend Kim Kardashian have named their brand-new baby, born this weekend, Kaidence Donda West. Donda was Kanye's late mother's name, so that makes sense, but, um, Kaidence? What's going on with Kaidence?

    • Tennis-McEnroe calls for Nadal to be seeded four at Wimbledon

      By Martyn Herman LONDON, June 18 (Reuters) - Wimbledon's seeding committee should use its power to promote 11-times grand slam champion Rafa Nadal into the top four, according to three-times former champion John McEnroe. Speaking the day before the seeds are announced for the grasscourt slam which starts on Monday, the American said it would be "totally wrong" if Nadal had to play world number one Novak Djokovic, defending champion Roger Federer or home favourite Andy Murray in the quarter-finals. ...

    • What Does 1-Billion-Year-Old Water Taste Like?

      It's summer, and as much as I love the sunshine, I am doing my best to stay hydrated. Besides central air conditioning, a cool glass of water is my seasonal BFF. A newly discovered water source is making me appreciate those glasses of water in a whole new way. A mile and a half below [...]

    • Danish mothers hold public breastfeeding protest

      Hundreds of Danish mothers have held a breastfeeding protest outside Copenhagen's City Hall after customers at a cafe told a woman suckling her baby in public that it was disgusting. Monday's protest was ...

    • Yankees' Youkilis needs surgery, Teixeira to DL

      NEW YORK (AP) — Kevin Youkilis needs back surgery and Mark Teixeira returned to the 15-day disabled list Tuesday with an aching right wrist, the latest injury setbacks for the depleted New York Yankees.

    Show More
    Loading...

    Follow Yahoo! News