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    Health Tip: Why Quit Smoking?

    (HealthDay News) -- Quit smoking today and you'll quickly feel better and have a better quality of life, the womenshealth.gov website says.

    The site mentions these benefits of quitting:

    • Breathing easier and enjoying more energy.
    • Having stronger lungs, allowing you to be more active.
    • Having improved taste and smell, and healthier teeth and gums.
    • Having better-smelling breath and hair.
    • Having better-looking skin and fading stains on your fingers.
    • Improving self esteem, knowing you were able to kick the habit.
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