Boredom is an unpleasant feeling that we usually try to avoid at all costs. No one likes to be bored.
For some students, boredom can peak right about now - during their summer vacation. No school means a decline in extracurricular activities and less social time with friends at school.
[Related: 5 Kid Friendly Sites for Bored Children]
In the past, boredom had not received a lot of attention from the scientific community. But recent studies have found that it could be directly connected to your health.
So is being bored good or bad for you? We’ll answer that question in this Just Explain It, and provide some tips on how to beat boredom.
First, what exactly is boredom?
According to Dr. John Eastwood, a clinical psychologist at York University in Ontario, Canada, boredom sets in when our ability to pay attention fails. I know, it sounds pretty obvious. But it may be the result of a combination of factors.
1. The situation itself may not be stimulating.
2. A predisposition to boredom.
3. Read More »from Is Boredom Good For You?