Discover Yahoo! With Your Friends

Explore news, videos, and much more based on what your friends are reading and watching. Publish your own activity and retain full control.

To get started, first

YOUR FRIENDS' ACTIVITY

    Pacific Heights Health Club Announces 12-Week Fitness Contest

    To help people keep their New Year’s resolutions, Pacific Heights Health Club is holding the Stay In Motion Challenge, a 12-week fitness contest.

    San Francisco, CA (PRWEB) February 10, 2012

    Many people start the new year determined to lose weight, but tend to hit a wall and give up around week three. That’s why Pacific Heights Health Club (PHHC) is holding a 12-week fitness contest, the Stay In Motion Challenge, to help people keep their resolutions and become healthier. The contest begins on Monday, February 6 but the last day to sign up is Friday February 10! Winners will receive a gift basket and have the chance to get the grand prize, a treasure trove of giveaways from neighborhood merchants.

    “We’re doing what we can to make sure members, especially the new ones, don’t drop off after February. The challenge participants love the support we’re providing and almost all of them have requested that we follow up with them if they don’t show up after a week,” explains Courtney Jackson, General Manager of PHHC.

    The contest allows participants to choose specific tracks to follow, including: lose weight/body fat, build muscle, decrease stress, strengthen core, or improve overall fitness. The challenge includes a 30-minute consultation with a personal trainer and unlimited classes led by trainers. Participants will set goals for cardio and strength training and get the support they need to stick with it.

    “I’m definitely doing the challenge again this year,” declares Christina Dreyer, CPA, one of the winners of the 2011 Stay In Motion Challenge. “When I did it last year, I consistently worked out at the club 3-4 times a week throughout the tax season and lost 10 pounds...and have kept it off. This year, it’s going to be all about balance and managing my stress level.”

    Challenge winners will receive gift baskets from Pacific Heights Health Club and a chance to win the grand prize: a collection of gifts from nearby merchants including Athleta, Ayla Beauty, Flow Studios, Hlaska, Neal Pressman Bodywork, Out The Door and Vino.

    “We want to build a strong sense of community while helping folks get healthy, happy and fit. The challenge has always been a great way for us to get to know our members and find out what matters most to them. This year, partnering with other merchants in the neighborhood to make this happen has helped us take it to the next level,” says Amy Lang, Owner of PHHC.

    For more information about the Stay In Motion Challenge, visit http://phhcsf.com/stay-in-motion-challenge.htm, call (415) 563-6694, or stop by 2356 Pine Street (between Fillmore and Steiner).

    About Pacific Heights Health Club (PHHC)


    Pacific Heights Health Club is dedicated to creating healthy lifestyles one person at a time. Here, members can feel comfortable being themselves. They can connect with old friends and make new ones, and they'll see and feel the results of making healthy lifestyle choices. Best of all, they'll discover that fitness happens while they're laughing and having fun.

    ###

    David Ashforth
    David Ashforth
    (866) 440-0075
    Email Information


     

    There are no comments yet

    [ [ [['Connery is an experienced stuntman', 2]], 'http://yhoo.it/KeQd0p', '[Slideshow: See photos taken on the way down]', ' ', '630', ' ', ' ', ], [ [['Connery is an experienced stuntman', 7]], ' http://yhoo.it/KpUoHO', '[Slideshow: Death-defying daredevils]', ' ', '630', ' ', ' ', ], [ [['know that we have confidence in', 3]], 'http://yhoo.it/LqYjAX ', '[Related: The Secret Service guide to Cartagena]', ' ', '630', ' ', ' ', ], [ [['We picked up this other dog and', 5]], 'http://yhoo.it/JUSxvi', '[Related: 8 common dog fears, how to calm them]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 5]], 'http://bit.ly/JnoJYN', '[Related: Did WH share raid details with filmmakers?]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 3]], 'http://bit.ly/KoKiqJ', '[Factbox: AQAP, al-Qaeda in Yemen]', ' ', '630', ' ', ' ', ], [ [['have my contacts on or glasses', 3]], 'http://abcn.ws/KTE5AZ', '[Related: Should the murder charge be dropped?]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 5]], 'http://yhoo.it/JD7nlD', '[Related: Bristol Palin reality show debuts June 19]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 1]], 'http://bit.ly/JRPFRO', '[Related: McCain adviser who vetted Palin weighs in on VP race]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['the 28-year-old neighborhood watchman who shot and killed', 15]], 'http://news.yahoo.com/photos/white-house-stays-out-of-teen-s-killing-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120411/martinzimmermen.jpg', '630', ' ', 'AP', ], [ [['Titanic', 7]], 'http://news.yahoo.com/titanic-anniversary/', ' ', 'http://l.yimg.com/a/p/us/news/editorial/b/4e/b4e5ad9f00b5dfeeec2226d53e173569.jpeg', '550', ' ', ' ', ], [ [['He was in shock and still strapped to his seat', 6]], 'http://news.yahoo.com/photos/navy-jet-crashes-in-virginia-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120406/jet_ap.jpg', '630', ' ', 'AP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]
    [ [ [['did not go as far his colleague', 8]], '29438204', '0' ], [ [[' the 28-year-old neighborhood watchman who shot and killed', 4]], '28924649', '0' ], [ [['because I know God protects me', 14], ['Brian Snow was at a nearby credit union', 5]], '28811216', '0' ], [ [['The state news agency RIA-Novosti quoted Rosaviatsiya', 6]], '28805461', '0' ], [ [['measure all but certain to fail in the face of bipartisan', 4]], '28771014', '0' ], [ [['matter what you do in this case', 5]], '28759848', '0' ], [ [['presume laws are constitutional', 7]], '28747556', '0' ], [ [['has destroyed 15 to 25 houses', 7]], '28744868', '0' ], [ [['short answer is yes', 7]], '28746030', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]