Rice: A carbohydrate that has an immensely calming effect, rice is also easy to digest and low in fat.

The above is a list of some of the foods you can include in your daily diet to ensure your levels

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Rice: A carbohydrate that has an immensely calming effect, rice is also easy to digest and low in fat.

The above is a list of some of the foods you can include in your daily diet to ensure your levels of anxiety stay low. In addition, remember to drink plenty of water to keep flushing out those toxins and stay healthier and happier

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Fri, Apr 5, 2013 4:00 AM EDT