Eating spinach for better immunity — Whilst eating spinach won’t be enough to turn you into Popeye, it’s certainly excellent for boosting the body’s immunity from illness. Spinach and other ... more 
Eating spinach for better immunity — Whilst eating spinach won’t be enough to turn you into Popeye, it’s certainly excellent for boosting the body’s immunity from illness. Spinach and other leafy foods like kale and collard are high in folate which is vital in preventing DNA and blood vessel damage. It may not be the most appealing dish to come home to in the evening, but a plate of spinach really could keep you healthy through the dark monsoon months ahead. less 
1 / 14
RealBuzz | Photo By Thinkstock
Wed, Aug 29, 2012 3:00 AM EDT