Eating yoghurt for better immunity — Judging from their frequently bad press, you might assume that all forms of bacteria are out to get you. Thankfully, this couldn’t be further from the truth. ... more 
Eating yoghurt for better immunity — Judging from their frequently bad press, you might assume that all forms of bacteria are out to get you. Thankfully, this couldn’t be further from the truth. ‘Good’ bacteria is great for regulating the immune system, by increasing its antibodies and preventing the rise of pathogenic organisms like salmonella and E.coli. Many yoghurts include a high volume of ‘good’ bacteria so if you want to develop your flagging immune system, a few quick spoonfuls could really help you out! less 
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Wed, Aug 29, 2012 3:00 AM EDT