Associated Press
In this Sunday, May 20, 2012 photo, Congressman Tim Ryan runs in the Cleveland Marathon Sunday, May 20, 2012, in Cleveland.  In what’s become a daily ritual, Ryan finds a quiet spot, closes his eyes, clears his mind and tries to tap into the eternal calm. Increasingly, people in settings beyond the serene yoga studio or contemplative nature path are engaging in the practice of mindfulness, a mental technique that dwells on breathing, periods of silence and concentration to keep one’s thoughts in the present moment. (AP Photo/Tony Dejak)

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