Kale is one of the superfoods that you can think about having daily. It has high fibre content, and is a rich source of Vitamin B6, carotene, iron and calcium. It is quite similar to cabbage in its ... more 
Kale is one of the superfoods that you can think about having daily. It has high fibre content, and is a rich source of Vitamin B6, carotene, iron and calcium. It is quite similar to cabbage in its taste. Though it is still little difficult to get in India, but you can easily buy it online or in a big supermarket store. Kale chips are delicious alternative to potato chips and they also help in keeping your body free from fat. less 
1 / 24
Bollywoodshaadis.com | Photo By Thinkstock
Fri, Jun 7, 2013 2:00 AM EDT