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Many People Preparing for the CrossFit Games

KERO - Bakersfield Videos
Many People Preparing for the CrossFit Games
Many people around Kern County are taking part in a global competition that puts their strength to the test. It’s all part of the popular fitness craze called CrossFit. CrossFit is a high-intensity workout that focuses on building strength and conditioning and for the last year, the most extreme men and women have trained for a chance to compete for the title of "Fittest on Earth." Kim Abiles admits she's not your normal grandmother. "No, I'm not, I guess," she said. For the last four years, she's been
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