10 foods you should add to your diet in 2013
Making resolutions is easy, keeping them is another story altogether. Although with our top 10 list, keeping a resolution to eat healthy should be a piece of cake!
This year, make a resolution that you should keep. Promise your body a healthy diet. We’ll help you! Take a look at our top 10 list of super foods, which are easy to find and incredibly healthy!
Top 10 foods you should be including in your diet in 2013
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Yoghurt: An important part of the Indian diet, yoghurt works wonders for your digestion, immunity and skin. Yoghurt contains more calcium than any other dairy product. So have a cupful every day, add ... more
Yoghurt: An important part of the Indian diet, yoghurt works wonders for your digestion, immunity and skin. Yoghurt contains more calcium than any other dairy product. So have a cupful every day, add fresh fruits of your choice for added flavour! less
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Fri, Jan 4, 2013 1:00 AM EST
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