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    Top 10 Health & Happiness Lessons of 2011

    A lengthy job search promotes worry, stress and anger, but a bad job is worse for happiness than no job at all.

    Those findings are on the Gallup polling agency's list of most compelling findings about health and happiness in 2011. The agency queries tens of thousands of Americans every year about their health, well-being and happiness. The resulting Gallup-Healthways Well-Being Index is a day-by-day measurement of America's mental state. Here's what Gallup's editors say intrigued them the most this year:

    1. Long job searches are bad for well-being

    The longer Americans search for jobs, the unhappier they are with their lives, according to a Gallup poll analysis released in February. Only 34 percent of unemployed Americans who had been looking for work for at least 11 weeks said they were "thriving" in life, compared with 47 percent of those who had been looking for 10 weeks or less. Sending out more job applications with no luck had a similar effect: Half of people who had sent out fewer than 10 applications said they were thriving, compared with 32 percent of those who had sent out more.

    2. More Americans now normal-weight than overweight

    For the first time in three years, more Americans qualified as "normal weight" than "overweight," according to poll data released in October. That poll found 36.6 percent of Americans had a body mass index (BMI) placing them in the "normal" category, compared with 35.8 percent who were classified as overweight.

    Still, 25.8 percent of Americans qualified for the more severe condition of being obese, defined by a BMI of 30 or higher. BMI is calculated using weight and height. That meant the majority of Americans – 61.6  percent –  are still in weight ranges that put them at higher risk for health problems such as heart disease, diabetes and cancer. [8 Reasons Our Waistlines Are Expanding]

    3. Fewer young adults go without health insurance

    A growing number of young Americans had health coverage in 2011, thanks to a provision in the Affordable Care Act that allows children to stay on their parents' health plans until age 26. Since that rule went into effect in 2010, Gallup found, the number of uninsured 18- to 25-year-olds without insurance dropped by 3.8 percentage points, to 24.2 percent.

    However, the proportion of 26- to 64-year-olds without insurance increased over the same time period, from 18.1 percent to 19.9 percent. Overall, the survey found, 17.4 percent of Americans lacked health insurance in the second quarter of 2011.

    4. Colorado is America's skinniest state

    An August Gallup report revealed that Colorado, with an obesity rate of 20.1 percent, remains the skinniest of the states. West Virginia had the heftiest population, with 34.3 percent of its people obese. That's the highest rate Gallup has measured since it began obesity tracking in 2008.

    Although Colorado is relatively svelte today, its current population would be the fattest in America if the state were to travel back in time 20 years. In 1991, not a single state reported an obesity rate of more than 20 percent. 

    5. Americans struggle to afford food

    Obesity rates aside, Americans actually had a harder time affording food and other basic necessities in 2011 than in recent years. When asked if they always had enough money to buy food in the last year, 79.8 percent of Americans said yes, the lowest number since November 2008. At that time, the start of the economic crisis, 79.4 percent of Americans said they never struggled to afford groceries. [12 Tips for Healthy Eating on a Budget]

    The reasons for these patterns is not entirely clear, Gallup reported in November.

    6. "Suffering" holds steady

    Four percent of Americans said in September that their lives were so bad that they were "suffering," a number that has held steady for 2½ years. That's one of the lowest rates in the world, Gallup reported in October. Perhaps unsurprisingly, income and suffering were correlated, with people making less than $24,000 a year about six times more likely to describe themselves as suffering as those with incomes over $90,000 a year.

    7. Employers are offering less health coverage

    Employer-based health insurance is on the decline in America, with only 44.5 percent of Americans getting health coverage through work in the third quarter of 2011. That percentage has been on a steady decline since Gallup began tracking health insurance numbers in 2008, when the rate was 49.8 percent. There has been a simultaneous increase in the number of Americans getting their health insurance from the government (up to 25.1 percent from 22.9 percent) as well as an increase in people without any insurance at all (up to 17.3 percent from 14.6 percent).

    8. Americans caring for each other

    While working a day job, one in six Americans also acts as a caregiver for an elderly or disabled family member, Gallup reported in July. The caregiver job was most prevalent in the 45- to 64-year-old age demographic, with 22 percent of people in that group reporting caregiving responsibilities. Women were more likely to be caregivers for a needy relative than men were, 20 percent to 16 percent.

    9. Bad health costs $153 billion a year

    Weight-related health issues and other chronic problems cause American workers to miss an estimated 450 million days of work more each year than normally healthy workers, Gallup reported in October. That absenteeism costs more than $153 billion in lost productivity annually.

    Normal-weight workers without chronic health conditions experience about 4 days a year when health interferes with their normal activities. Workers who are overweight and obese with one or two chronic conditions average 13 "unhealthy" days a year, while overweight or obese workers with three or more chronic conditions report 42 unhealthy days annually.

    Workers do not take all of these "unhealthy" days as sick days, but Gallup researchers calculated that workers miss about one day of work for every three unhealthy days they experience.

    10. A bad job is worse than no job

    Workers who are emotionally disengaged from their jobs view their lives more negatively than workers who have no job at all, Gallup reported in March. Forty-two percent of the people who said they felt disconnected from their work and workplaces described themselves as "thriving" in life, compared with 48 percent of the unemployed. Workers who were happily engaged and enthusiastic with work were happiest in life. Of that group, 71 percent said they were thriving. 

    You can follow LiveScience senior writer Stephanie Pappas on Twitter @sipappas. Follow LiveScience for the latest in science news and discoveries on Twitter @livescience and on Facebook.

     

    16 comments

    • Alex  •  Miami, Florida  •  4 mths ago
      What you need for happiness is purpose. Find something to live for.. whether it be a life full of learning, a family, an art or skill; something that keeps you waking up each day without having to be full of grief and resent.
    • Quincy Magoo  •  4 mths ago
      Happiness is a warm gun - John Lennon
    • jack r  •  Richardson, Texas  •  4 mths ago
      Obama is steaming pile of dung!
    • zeroequalsone  •  Seminole, Oklahoma  •  4 mths ago
      Funny, no one asked me #$%$.....
    • Sthinker  •  Tempe, Arizona  •  4 mths ago
      #11. SEX: Let your body know it's going to have it, that you enjoy it, will do it often and not feel guilt with it; your body will stay healthy in order to fulfill it purpose----to procreate !
    • Mike Da Rookie  •  Ocala, Florida  •  4 mths ago
      A bad job is worse than no job this would only make sense to a liberal. How about a bad job with a roof over your head or no job and live on a sidewalk. What would make a happier Camper??
      • Orca 4 mths ago
        Really? Really? Does your whole life and world view center around what "liberals" think or do? Is this your new boogie man? Whoa, step back and take a look at yourself.
      • Game Slayer 4 mths ago
        Mike, you seem oblivious to how miserable a bad job can really be. I concede that being homeless would be worse, but the vast majority of the unemployed haven't come to that yet. I'm recently laid-off myself, but I'd much rather make do on savings for a few weeks, or even months, than take a job I really hate.
      • marc 4 mths ago
        I have been out of work for 2 years, never collected unemployment, and am 'lucky' to substitute teach when available....You are 100% correct , Mike, the 2 posts above must be from people collecting unemployment? (who are also probably fans of the 'O' man......LMAO)
    • StephenS  •  4 mths ago
      When sex is not in the top 10, it is not worth reading
    • gaston  •  Miami, Florida  •  4 mths ago
      Next Article under Science. 5 Best Ways to Fart*
    • el tomasino  •  Phoenix, Arizona  •  4 mths ago
      life is hard, right? wrong! life is easy! YOU suck. - the simpsons
    • Lori  •  Beaverton, Oregon  •  4 mths ago
      Ok... ...once again...WHO are these people?? And who the heck are they polling? Someone actually had to ask somebody these questions! Is it just me or is this the stupidest garbage you've ever heard?
      People that spend more time looking for a job are more stressed....really? They had to do a study to figure that out? And my other favorite, the number of people without health insureance has increased. No duh. Gee, you think it just MIGHT have something to do with the fact that they can't find a job...and you only get so much COBRA or unemployment insurance! It kinda goes to figure that if you don't have any money, you can't afford health insurance. Cripes, even if you HAVE money nobody can afford to buy health insurance these days!! The cost of insurance is so high now that ONLY the 1%er's can afford it! Even when I was working, and my company had really good insurance, I STILL had to pay up the butt for most of the tests and labs etc...
      My rheumatologist wanted me to see him twice a month, my family doctor wanted me to come see her at least once a month, I was so depressed I wanted to talk to a mental health person...jeeze, forget THAT, HE wanted to see me four times a month!!! Well, at twenty bucks a pop that's...let's see...uhm...that's 140 freaking dollars a darn month!!!! What the...? And that doesn't even include the 300 a month for the insurance and any labs or whatever! And I won't even go into the cost of all the stupid meds they keep pushing at me! By the time it was all said and done, I was spending almost 500 freaking dollars a month JUST for health care!!
      Well, anyway, I can't believe somebody had to ask people this stuff, any idiot could have figured any of these out if they just used a couple of brain cells! Sooooo much wasted money in the country it is truely sad isn't it??
    • Desert  •  Baton Rouge, Louisiana  •  4 mths ago
      Nothing to do with science. Again. Stupid Yahoo.
      • Robert Retka 4 mths ago
        Then find your science elsewhere. Oh and I don't like you too!!!!
      • Desert 4 mths ago
        Back at ya small brain.
    • Richard F  •  4 mths ago
      If you are a fat, out of work slob, move to Colorado.
    • marc  •  Miami, Florida  •  4 mths ago
      Great, people on unemployment are happier than those who don't like their job !!!
      No wonder this country is in such shape.....
    • Little Cloud  •  Mililani Town, Hawaii  •  4 mths ago
      Common sense basics.
    • BuzzSaw  •  4 mths ago
      NEW NUMBER ONE!! -
      Say you're unhealthy, get dope, smoke dope, be real happy. Case closed.
    • Dave  •  Indianapolis, Indiana  •  4 mths ago
      These are all from a commie, Dem, liberal, progressive point of view. All wrong.
      • D 4 mths ago
        There now. Don't go letting facts get in the way of your personal political beliefs. Fool.
      • Steve 4 mths ago
        Got another bumper-sticker gem for us, Dave? Reading bumper stickers is easier than thinking, isn't it?
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