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468 Stories, most recent news story added Sun Nov 15, 11:23 am ET
-John Evans, a certified financial planner, will explain "How not to go broke paying for health care services," at a fall senior health care fair on Tuesday, Nov. 17, 1 to 4:30 p.m. at the Conrad House at Brevillier Village, 5436 East Lake Road. For more information, call 449-7188 or visit www.niagarahealthcareservices.com..
There's nothing like accomplishing a long anticipated goal. Whether it was weeks of training for your first 5K or months of training for a marathon or triathlon this fall you may have noticed changes not only physically, but also mentally.
Students at the Chambersburg Area Senior High School could have more variety in their physical education classes, going beyond such traditional offerings as volleyball and flag football.
The holiday eating season is just around the corner. While serving healthier baked goods like today's Pumpkin Braid is important, staying focused on your physical activity routine takes top priority. The following strategies can help.
Helen Phillips spends a lot of time talking about how much she has lost. But what she really likes talking about is how much she has gained.
We have all heard exercise promotes good health, but it also is believed that it can extend your lifespan. Fitness expert, Sarah Robichaud shows Chris Wragge and Debbye Turner Bell how its done.
(ARA) - What do you get the fitness fans on your holiday shopping list? Candy and fruitcake probably aren't good gifts, since they're likely watching their diets. Clothing is difficult, since getting the style and size right can be tricky.
Open house for senior fitness program Nov. 16, 18, 20
John Huff/Staff photographer Loreign Norris gets her blood pressure checked by Cardio specialist Yvette Stroud during the 3rd annual Diabetes Expo by Wentworth Douglass Hospital and Portsmouth Regional Hospital held at The Works in Somersworth Saturday.
(ARA) - You stretch before your workout, stay hydrated throughout and follow safe cool-down steps afterward. But while you're enjoying your active lifestyle, are you doing enough to take care of two of your most valuable physical assets - your eyes?
Senior Services Plus' newest wellness director, Maredith Chelf, says one is never too old to find their "good foot." "There are so many benefits to regular physical activity," Chelf, 28, said. "People realize that as they begin to age.
INDIANAPOLIS — The Commission for Higher Education has approved a pair of campus building projects worth nearly $110 million.
Ask the Fitness Buff! Sun Sentinel health and fitness writer Nick Sortal answers your questions. Q: I walk five miles every other day. Would it be a good idea to cycle on my off days? How many miles would you suggest I cycle?
L’Observateur LaPlace’s Charles “Chuck” Wisher was honored last Saturday as Louisiana’s Senior Olympian of the Year at the Celebration of Athletes luncheon in Baton Rouge.
The Commission for Higher Education OK'd a pair of campus building projects worth nearly $110 million Friday. They took that action even after warnings from the state budget director that higher-ed capital projects likely will face greater scrutiny or delays in the future.
Eleanore Miller is 91. And she loves to exercise. "It keeps you alive," she says. The Hacienda Heights woman shares her passion with students at 24 Hour Fitness in Whittier, where she still teaches a weekly morning exercise class.
