Gift Guide: Tech gadgets can boost your workouts
The Tampa Tribune - 1 hour 48 minutes agoThese days, the range of gadgets that can help boost your workouts go far beyond the standard iPod .
Exercise and Fitness
471 Stories, most recent news story added 2 hours 56 minutes ago
News Stories
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Top Ten Fitness Gifts For The Holidays
WCPO Cincinnati - 2 hours 56 minutes agoLooking for the perfect gift for the workout-minded individual? Try these ideas!
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Fitness and health: Burn more fat in no time
Asbury Park Press - Mon Nov 30, 11:10 am ETLace up first thing and you'll increase your odds of exercising today threefold.
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Exercise your depression away
KIVI Boise - Mon Nov 30, 10:43 am ETFeel blue and low-down? Get moving. Physical activity is one of the best things you can do if you are battling depression.
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GET-FIT GIFTS that give back all year
Fort Wayne News-Sentinel - Mon Nov 30, 12:10 pm ETIn simpler times, maintaining good health was a matter of joining a gym or lacing up running shoes for a loop in the park. At most, you'd buy a watch with a digital display so you could time your laps.
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Holiday exercise is easy with upfront planning
Honolulu Star-Bulletin - Mon Nov 30, 6:49 am ETIf you think that starting an exercise program during the holiday season is crazy, think again. There are some simple ways to use holiday activities to increase your physical activity and get everything done.
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Workout Winner: Rick Weaver, 48, of Bethlehem
The Morning Call - Mon Nov 30, 7:10 am ETFavorite exercise routine: Running.
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Active lifestyle requires active approach to eye health
Purcell Register - Mon Nov 30, 10:24 am ET(ARA) - You stretch before your workout, stay hydrated throughout and follow safe cool-down steps afterward. But while you're enjoying your active lifestyle, are you doing enough to take care of two of your most valuable physical assets - your eyes?
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SENIOR POWER: At 81, Gene Chomko illustrates the benefits of exercise
The Monterey County Herald - Mon Nov 30, 4:47 am ETHis physique would turn every comely head at Hef's Playboy Mansion: wide shoulders over a rock-hard chest, huge arms, and rigid, washboard abs. At 81, Gene Chomko looks and feels a whole lot younger than those ancient Greek statues he resembles.
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Workout Winner
The Morning Call - Mon Nov 30, 3:55 am ETRick Weaver of Bethlehem, runner Favorite exercise routine: Running.
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Friendship Village's seniors stay ahead of the pack
Bloomington Sun-Current - Mon Nov 30, 2:59 am ETGary Nelson doesn't have much time to talk. On this sunny autumn afternoon, he is on a treadmill, puffing like a locomotive. He seems unfazed, as though he was just starting to break a sweat.
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(11/29) THE STRAW THAT BROKE THE SURFER'S BACK
Surfline - Sun Nov 29, 6:38 pm ETAdvice on back injuries in surfing
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Ultimate Fitness Comes to East Aurora
East Aurora Advertiser - Mon Nov 30, 4:36 am ETThe owners of a new health and fitness center in East Aurora see the benefit of leading an active lifestyle, and they would like to help push community members that extra step towards following their example.
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Finding a space to stay in shape
The Record and Herald News - Sun Nov 29, 3:03 pm ETIf you want to stick like glue to your excuses for not exercising, don't read this article. Especially don't continue reading if your primary excuse for not lifting a dumbbell is that your apartment is too small.
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Appointment Book
Erie Times-News - Mon Nov 30, 12:15 am ET-Active Minds at Mercyhurst College will host a free panel discussion Dec. 10, 8:30 p.m., in the college's Zurn Hall, Lecture Hall 114. The session, Now and After College: A Panel Discussion on Mental Health, will discuss mental health and illness on a college campus and what to expect after college.
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Bibb walks for better health
Macon Telegraph - Sun Nov 29, 10:51 pm ETBibb County had 220 active participants exercise their way to better health during the fall Walk Georgia event. People taking part logged 35,185 miles of physical activity during the eight week event. Individual participants averaged walking 20 miles each week.
Video
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Obama to honor young inventors at science fair
AP - Mon Nov 23, 1:11 pm ET -
Managing Diabetes and Sports
ABC News - Tue Nov 17, 2:01 am ET -
Let's Get Physical
FOX News - Mon Nov 9, 10:03 am ET -
NFL drug case makes its way to Capitol Hill
AP - Tue Nov 3, 2:24 pm ET
Science Daily: Fitness
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Molecule discovered that makes obese people develop diabetes
Fri Nov 27, 5:00 am EST -
Moderate-to-heavy exercise may reduce risk of stroke for men
Thu Nov 26, 8:00 pm EST -
Ethnic Background May Be Associated With Diabetes Risk
Tue Nov 24, 11:00 am EST -
Physical therapists reduce disability and improve function in single-level microdiskectomy patients
Tue Nov 24, 12:00 am EST
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