Fitness when the weather outside is frightful
Reuters - Mon Nov 9, 6:05 am ETBaby, it's cold outside.
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Exercise and Fitness
460 Stories, most recent news story added 1 hour 51 minutes ago
News Stories
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Let's Zumba! Latin-inspired aerobics dance is growing fitness trend
Asheville Citizen-Times - 1 hour 51 minutes agoASHEVILLE — It may be cooling down outside, but as the music blasts through the speakers in gyms throughout Asheville, the Zumba beat turns up the heat.
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Fitness calendar
Asheville Citizen-Times - Tue Nov 10, 12:26 am ETSubmit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.
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American Council on Exercise (ACE) Announces Test Results on Fitness Benefits of Nintendo's Wii Fit and PC-Based ...
PR Newswire via Yahoo! Finance - 1 hour 54 minutes agoThe American Council on Exercise , America's leading authority on fitness and one of the largest fitness certification, education and training organizations in the world, today released key findings from two separate studies conducted with University of Wisconsin La Crosse Exercise and Health Program.
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Anytime Fitness opens center in Mays Landing
Press of Atlantic City - Mon Nov 9, 8:25 pm ETAnytime Fitness owner Michael Collazo at his newly opened centerat the Festival at Hamilton in Mays Landing.
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Exercising care while pursuing perfection
University Daily Kansan - Tue Nov 10, 1:28 am ETExperts dispel myths, dispense advice on achieving a healthy workout.
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FitOrbit Connects a WiFi Body Scale with a Real Personal Trainer Online
PRWeb via Yahoo! News - Tue Nov 10, 5:00 am ETFinally, two proven weight loss solutions are in sync online! FitOrbit.com announces integration with the WiFi Body Scale by Withings, making it easy for FitOrbit's online personal trainers to track, monitor, and support their client's weight loss results and success.
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Skip winter weight gain with exercise
Beloit Daily News - Tue Nov 10, 12:00 am ET“Some people run outside when it’s cold, but I say ‘no thanks,’” said Jamie Leeder of Beloit. “I’d rather be in here watching a flat-screen TV.”
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The ultimate gardening workout
Lexington Clipper-Herald - Tue Nov 10, 2:28 am ET(ARA) - With all the bending, lifting and stretching involved, gardening can be a fun and effective workout - if you know how to make the most of it.
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An organic approach to exercise
The Vail Trail - Mon Nov 9, 8:36 pm ETAn organic approach to exercise Linda J. Buch Denver Pos Picture the playgrounds and PE classes from your childhood. Remember jumping jacks, push-ups, jump rope, rope climb, dodge ball and just running and hopping from the jungle gym to the slide? All of these very simple exercises focused on the whole body, using its own weight for resistance, rather than isolating and working its parts. This ...
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Off-the-chart heart rates: What you should know
Fairfield Echo - Mon Nov 9, 6:18 pm ETQ I recently bought a heart monitor watch to wear while I’m exercising. The problem is that I’m not sure how to apply the readings I am getting for my situation. I am in good health and in decent shape, but I’ve noticed that my heart rate goes above what it should according to the chart.
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Metairie school takes to the track before class
The Lafayette Daily Advertiser - Mon Nov 9, 6:50 am ETMETAIRIE (AP) — With rain threatening, students at Bissonet Plaza Elementary School wasted no time making their way to the back of campus. Some went straight to the field, where they ran laps around cones their teachers had set up. Others headed to a blacktop area, where they walked in groups until the start of class.
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Admirer shows he has mettle
Omaha World-Herald - Mon Nov 9, 1:09 am ETOlympic gold medal gymnast Shawn Johnson shared her fears, favorite routines and workout regimen with more than 400 adoring fans Sunday at the Mid-America Center, but she drew the line at giving out her phone number.
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Walking Counts
The Miami Hurricane - Sun Nov 8, 11:38 pm ETLaunched two years ago by the Patti and Allan Hebert Wellness Center, Walking Counts is a campaign challenging students and other members of the university community to get moving.
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4 Things You Might Want To Check Out This Week
Erie Times-News - Mon Nov 9, 12:18 am ET"The Complete Golf Experience," Titleist Performance Institute-certified golf fitness instructors will develop a workout program that will make your body more functionally fit to play golf. A free seminar to learn more about the program will be held today at 5 p.m. at the LECOM Medical Fitness Wellness Center, 5401 Peach St.
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Zumba Party
The Register-Herald - Sun Nov 8, 11:59 pm ETLights out, a disco ball, balloons and a long line of healthy snacks and refreshments set the perfect mood for BODYWORKS’ Zumba Party Thursday evening.
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Let's Get Physical
FOX News - Mon Nov 9, 10:03 am ET -
VMI To Review Training After Cadet's Death
WJZ 13 Baltimore - Tue Nov 10, 6:20 am ET -
NFL drug case makes its way to Capitol Hill
AP - Tue Nov 3, 2:24 pm ET -
No Gym Required
ABC News - Tue Oct 27, 4:31 pm ET
Science Daily: Fitness
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Exercise Is Good Medicine For Lymphoma Patients
Sat Nov 7, 5:00 am EST -
Physical Education Key To Improving Health In Low-income Adolescents
Fri Nov 6, 5:00 am EST -
Statins May Worsen Symptoms In Some Cardiac Patients
Thu Nov 5, 11:00 am EST -
Energy Gap Useful Tool For Successful Weight Loss Maintenance Strategy
Wed Nov 4, 12:00 am EST
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