467 Stories, most recent news story added 2 hours 9 minutes ago
According to new research, more than 3.8 million adults in England are misguidedly trying to burn off the booze with exercise.A YouGov survey, on behalf of the Know Your Limits campaign shows that 19 percent of adults in England who exercise regularly and drink alcohol admit to taking exercise or playing sport in order to 'make up' for having drunk a lot of alcohol in the previous few days.The ...
Frances Field conquered her own battle with weight and health issues and now runs a fitness program to help others achieve their goals.
Park City Heiden Orthopaedics is pleased to announce the selection of two recipients of the first annual "Heiden Orthopaedics Sport and Health
Gary Nelson doesn't have much time to talk. On this sunny autumn afternoon, he is on a treadmill, puffing like a locomotive. He seems unfazed, as though he was just starting to break a sweat.
The owners of a new health and fitness center in East Aurora see the benefit of leading an active lifestyle, and they would like to help push community members that extra step towards following their example.
(ARA) - The holiday temptations of hot chocolate, savory turkey, warm pumpkin pie and other enticing treats can launch you into the seasonal spirit. But they can also make your New Year's getting-in-shape resolutions harder to achieve.
(ARA) - You stretch before your workout, stay hydrated throughout and follow safe cool-down steps afterward. But while you're enjoying your active lifestyle, are you doing enough to take care of two of your most valuable physical assets - your eyes?
(ARA) - What do you get the fitness fans on your holiday shopping list? Candy and fruitcake probably aren't good gifts, since they're likely watching their diets. Clothing is difficult, since getting the style and size right can be tricky.
(ARA) - With all the bending, lifting and stretching involved, gardening can be a fun and effective workout - if you know how to make the most of it.
In simpler times, maintaining good health was a matter of joining a gym or lacing up running shoes for a loop in the park. At most, you'd buy a watch with a digital display so you could time your laps. These days, a range of gadgets can help boost your workouts. Technology can now track your exercise progress, count calories and more. Fitness enthusiasts may appreciate some of these gift ideas.
While many people slept on cold a Thanksgiving morning, others were getting ready for the annual Turkey Burn – the Terre Haute Family Y’s annual Thanksgiving Day fitness program.
A new study finds that exercise increases both hunger and satiety, and that the magnitude of this effect differs from person to person. The researchers said their findings might explain why exercise helps some people lose weight better than others.The study involved 58 overweight and obese adults who undertook an exercise regimen. The researchers found that exercise tended to increase the ...
Exercise seems to simultaneously make people hungrier, yet more readily satisfied by a meal -- and differences in these responses from person to person may help explain why some exercisers shed pounds more easily than others, researchers say.
"WHY MEN AND WOMEN AGE DIFFERENTLY — Or Do They?" a "Lunch and Learn" health education workshop, with Dr. Patricia Avila, preventive medicine and primary care, with Castle Wellness Center, 12:15-1:15 p.m., Dec. 2, Windward YMCA, Kailua; free; pupu lunch provided; reservations, 261-0808.
L’Observateur LaPlace’s Charles “Chuck” Wisher was honored last Saturday as Louisiana’s Senior Olympian of the Year at the Celebration of Athletes luncheon in Baton Rouge.
The Lonoke Community Center received the Arkansas Governor’s Council on Fitness award for health and fitness center leadership for the first time since the center opened in 2002.
