475 Stories, most recent news story added Thu Nov 19, 5:19 pm ET
MONDAY, Nov. 30 (HealthDay News) -- Studies have shown that exercise can help ward off heart disease and cancer, and now new research shows that the reason why may be found within cells themselves.
Circuit training is an evolving training program structured to combine low impact aerobic and anaerobic activity between sets of strength training and core exercises.
Curves of Hartsville wants to encourage you to try one week at Curves for free. Between Dec. 1 and Dec. 15, non-members can pick one week to work out at the Hartsville Curves for free.
DAYTON, Ohio — For women who are avid exercisers, pregnancy can present a challenge in terms of making necessary modifications to ensure baby's safety. Lisa Druxman, who specializes in pre- and postnatal fitness, says that pregnant athletes don't have to completely overhaul their normal routine, as medical guidelines for exercise are now much less conservative than in years past.
L’Observateur LaPlace’s Charles “Chuck” Wisher was honored last Saturday as Louisiana’s Senior Olympian of the Year at the Celebration of Athletes luncheon in Baton Rouge.
One of the biggest struggles new mom's have after giving birth is trying to lose the baby weight but there's a work out regimen meant to make overcoming that struggle a little bit easier, Stroller Fitness.
A local fitness center is offering a deal that saves you money, keeps you fit AND helps out charity.
A group of Carlisle residents proposed renovating the Raymond H. Brown Gymnasium into a community fitness center during the Carlisle School Board meeting on Nov. 9.
END-OF-LIFE DISCUSSION, sponsored by the University of Hawai'i Elder Law Program, focusing on the legal, ethical, moral, religious, philosophical and health care issues patients, families and care providers face; with a panel that includes doctors, clergy, a lawyer and others, 12:45 p.m.-2 p.m. Nov. 19, UH-Mänoa, Richardson School of Law, 2515 Dole St.; registration, 956-6544.
Today, IBC received one of the top corporate team awards from the American Diabetes Association after mobilizing a team of nearly 400 walkers who raised $36,000 through donations and its corporate matching gift program for the ADA's Step Out: Walk to Fight Diabetes presented by Independence Blue Cross .
Robert Goddard French Immersion students (from left) Makayla Bowen-Longinno, 7; Megan Jones, 9; Tiarra Swan, 9; Shomari Hall, 7; and Tijan Glover, 9, walk for one mile Monday around the Seabrook school for a Turkey Trot held to encourage physical fitness.
With the arrival of low temperatures and spreading illnesses, students find it more appropriate to spend time indoors, avoiding contact with people and the cold. The winter season requires us to use household commodities as a substitute for outside activities.
Wearing a pedometer can help in weight-loss battle Lenny Bernstein L.A. Times/Washington Post News Service What if there was a small, inexpensive device that was proven to boost your fitness, help you lose weight and lower your blood pressure? Would you use it, especially if doing so was nearly effortless? Jane Bonin does. She has for the past eight months and swears by it. "It's just a way of ...
Starwood today announces the opening of six new Westin hotels the remaining six weeks of the year. The upcoming openings underscore the Westin brand’s focus on international expansion and will include locations in India: The Westin Hyderabad Mindspace, The Westin Mumbai Garden City and The Westin Pune Koregaon Park; China: The Westin Tianjin; and the United States: The Westin Washington Dulles ...
Forging elite fitness – that is the CrossFit motto. Combining exercises from gymnastics, lifting, sprinting and several other regimens, the CrossFit program seeks to strengthen core muscles and whip any dedicated person into shape. Jason Lembright, ...
The Altoona Herald-Mitchellville Index and Anytime Fitness Altoona are looking for entries for the fourth annual Commit to Fitness Challenge.
