455 Stories, most recent news story added Mon Nov 30, 10:24 am ET
Teenage boys who are heavily into sport get new respect in a Swedish study that found physically active teenagers tend to be smarter than their couch-potato counterparts.
If you think that starting an exercise program during the holiday season is crazy, think again. There are some simple ways to use holiday activities to increase your physical activity and get everything done.
Favorite exercise routine: Running.
(ARA) - You stretch before your workout, stay hydrated throughout and follow safe cool-down steps afterward. But while you're enjoying your active lifestyle, are you doing enough to take care of two of your most valuable physical assets - your eyes?
His physique would turn every comely head at Hef's Playboy Mansion: wide shoulders over a rock-hard chest, huge arms, and rigid, washboard abs. At 81, Gene Chomko looks and feels a whole lot younger than those ancient Greek statues he resembles.
Rick Weaver of Bethlehem, runner Favorite exercise routine: Running.
Advice on back injuries in surfing
If you want to stick like glue to your excuses for not exercising, don't read this article. Especially don't continue reading if your primary excuse for not lifting a dumbbell is that your apartment is too small.
-Active Minds at Mercyhurst College will host a free panel discussion Dec. 10, 8:30 p.m., in the college's Zurn Hall, Lecture Hall 114. The session, Now and After College: A Panel Discussion on Mental Health, will discuss mental health and illness on a college campus and what to expect after college.
Bibb County had 220 active participants exercise their way to better health during the fall Walk Georgia event. People taking part logged 35,185 miles of physical activity during the eight week event. Individual participants averaged walking 20 miles each week.
By KRISTA JAHNKE
Last time you heard from me, I was getting ready for another fight. I had gained some weight and was working on losing around 10 pounds. I was going to fight again in Onterio for a pretty good purse. Because of that, I turned down a couple of other fights.
From the day he tried out for his high school track team almost 50 years ago, Charles Beall has made exercise a constant in his life."It's almost a sin not to," said the 69-year-old East Memphis man. "People who have their health should exercise."Whether it's trimming the 10-foot hedges surrounding his spacious yard or opting to take the stairs when possible, Beall always manages to get in a ...
Frances Field conquered her own battle with weight and health issues and now runs a fitness program to help others achieve their goals.
Science Fare Nov. 28, 2009
These days, a range of fitness gadgets can help boost your workouts. Fitness enthusiasts may appreciate some of these gift ideas.
