Fitness when the weather outside is frightful
Reuters - Mon Nov 9, 6:05 am ETBaby, it's cold outside.
459 Stories, most recent news story added Tue Nov 3, 12:27 pm ET
Baby, it's cold outside.
Thursday OSTEOPOROSIS SEMINAR: The Davidson County Department of Senior Services Senior Dynamics program will present an educational seminar on osteoporosis, 2-3 p.m., at the Lexington Senior Center, 106 Alma Owens Drive in Lexington. Topics to be discussed will include risk factors, prevention and treatment, the importance of diet and proper physical activity. Tom Doyle, with the Thomasville ...
SUBTLE YOGA: 9 a.m.-noon Nov. 7, One Center Yoga, 120 Coxe Ave., Asheville. Explore the story of what it means to be a yogi in the world. $30. 225-1904 to register.
Studies show that one of the behaviors most strongly correlated with slim-down success is the use of web-based support and social networks. An email workout reminder service, Facebook-style mini challenges between members, and easy goal charting has helped online health club site Wexer.com reach members in 90 countries in just 6 months. (PRWeb Nov 3, 2009) Read the full story at [[[SHIFTOUT ...
Vdara Hotel & Spa at CityCenter
If you belong to a gym and have fallen off the fitness wagon, maybe a trip to the park or beach is in order. Not to lie on your back, but to get moving again. So says Dr. Rhonda Fine, a Miami, Fla., psychologist who advises health nuts and the people who train them on how to get their mojo back.Fine’s advice to people who’ve gotten out of the fitness routine? Find an open-aired, attractive place ...
With the outbreak of H1N1, or the swine flu as it's commonly called, the coughing, sore throat, body aches and fever season has started sooner than...
Looking past the foreign objects also known as workout machines in the Student Recreation and Wellness Center, there are personal trainers available to students.
Nurse Ruth Taylor Piliae of the UA School of Nursing is conducting a study to see if Tai Chi has any effect on the recovery of stroke patients.
The poster hanging in the new Pocono Family YMCA Pilates and Spin Studio in Stroudsburg says it all.
New site kicks off with an exciting "FBG Gives Back" initiative.
As the fall season comes to an end and the cold New England winter settles in, how do you plan to keep your kids active during the next few months?
DAVE DECKER
San Jose, Calif. November 2, 2009 After a successful pilot program, SuperSlow Zone at Silver Creek, who recently teamed up with Transitions Lifestyle System to integrate its SuperSlow strength training protocol with Transitions healthy-eating and fat-loss system, is implementing its second phase of the program. Transitions Lifestyle System is a scientifically supported, food-based,...
Picture the playgrounds and PE classes from your childhood. Remember jumping jacks, push-ups, jump rope, rope climb, dodge ball and just running and hopping from the jungle gym to the slide?
It's a well-known fact that Valerie Bertinelli, the screen actress and #1 NY Times bestselling author has lost over 40 pounds and has transformed her body into a toned and fit picture of health.