Fitness when the weather outside is frightful
Reuters - Mon Nov 9, 6:05 am ETBaby, it's cold outside.
463 Stories, most recent news story added Tue Nov 3, 2:01 am ET
Baby, it's cold outside.
New site kicks off with an exciting "FBG Gives Back" initiative.
As the fall season comes to an end and the cold New England winter settles in, how do you plan to keep your kids active during the next few months?
DAVE DECKER
San Jose, Calif. November 2, 2009 After a successful pilot program, SuperSlow Zone at Silver Creek, who recently teamed up with Transitions Lifestyle System to integrate its SuperSlow strength training protocol with Transitions healthy-eating and fat-loss system, is implementing its second phase of the program. Transitions Lifestyle System is a scientifically supported, food-based,...
Picture the playgrounds and PE classes from your childhood. Remember jumping jacks, push-ups, jump rope, rope climb, dodge ball and just running and hopping from the jungle gym to the slide?
It's a well-known fact that Valerie Bertinelli, the screen actress and #1 NY Times bestselling author has lost over 40 pounds and has transformed her body into a toned and fit picture of health.
Bissonet Plaza Elementary wins top award for its focus on exercise, nutrition
DID YOU KNOW? Dr. Peter Gott offers sound medical answers to reader questions in the new Lifestyles section...
CLYDE — The Diabetes Support Group of Haywood Regional Medical Center will meet 4-5 p.m. Oct. 28 in the second floor classrooms at Haywood Regional Health & Fitness Center.
No matter one's goal for exercising - be it losing weight, increasing or maintaining muscle mass, training for a sporting season or event - the question arises: how does one determine the optimal amount of training and physical exertion for a particular goal? If the fitness program is too lax, results and performance lag; too much exertion risks injury or exhaustion.
IF YOU BELONG to a gym and have fallen off the fitness wagon, maybe a trip to the park or beach is in order. Not to lie on your back, but to get moving again.
Is the knee really to blame?
A Child needs you; Make a difference in their life by becoming a tutor with YMCA Reads! What: The YMCA READS! Program is an after school reading tutorial for first and second grade students. You will teach basic reading skills using a structured program.
Health care reform for three Fox Valley residents meant turning their lifestyles around. These are their stories.
CHARLESTON, W.Va. -- Dear Cindy, Thank you for writing on health and fitness issues. I am a little troubled by your "Leaning on rails and handles is terrible technique and counterproductive" statement in a previous column. In the best of...