Ancient Chinese sport helps modern breast cancer survivors
CNN - Mon Oct 6, 9:19 am EDTThe scene looked like a flashback to ancient China.
590 Stories, most recent news story added Tue Sep 30, 8:00 am EDT
The scene looked like a flashback to ancient China.
People fighting cancer or other problems can benefit from exercise but may not want to battle the hardbodies at the gym. Some facilities offer special classes.
If you're trying to get out of exercising, think again. New connections between regular exercise and aging well are being discovered daily.
CHANHASSEN, Minn.----Life Time Fitness, Inc. today announced that the Grand Opening of its newest sports and athletic, professional fitness, family recreation and resort-spa center in Loudoun County, Virginia, will occur Saturday, October 11, 2008, at 6:00 a.m.
If you read my columns regularly, you probably know by now that I'm a sports buff. I love both playing and watching a variety of team and individual sports, and I periodically write about the importance of fitness to a healthy lifestyle. This month gives me another good opportunity to drive the point home.
It may sound like a grown-up workout, but more parents are turning to gyms to make sure their children get exercise.
Huge numbers of families are staying connected via the Web.
DALLAS --When Patti Kiernan found out she had osteoporosis, she decided it was time to find a more focused workout.The 61-year-old signed up for a fitness progr ...
Many people are now realizing that adding an exercise program to their daily regimen allows them to work and function more effectively, thus adding more life to their years.
Associated Press - September 29, 2008 6:55 AM ET DALLAS (AP) - When Patti Kiernan learned she had osteoporosis, she decided it was time to find a more focused workout.
The Fitness Center at McHenry County College will host the Fit for Life 5K Walk/Run 2008 at 8:30 a.m. Sunday, Oct. 5 at Lippold Park in Crystal Lake.
Exercisers are putting the hip in fitness with unusual options like aerial conditioning, intenSati and Zumba Exercisers are putting the hip in fitness with unusual options like aerial conditioning, intenSati and Zumba
The physical and hormonal changes women experience during pregnancy present additional challenges for those who desire to increase and maintain fitness, but these challenges may be overcome with regular exercise.
The cooler, shorter days of fall make outdoor workouts harder to tackle and send us back into the gym to meet new fitness goals.
Members of the Tribe's Health, Education and Welfare Committee (HEW) met with the program managers and directors on Sept. 18-19, 2008, in the Mazatzal Casino and Hotel Resort in Payson, Arizona, to discuss the goals and objectives in meeting the health needs of the tribal members.
The weight room can be a confusing place for gymgoers. Often armed with too little information about how to handle weight and cable machines and free weights, they are ripe for making blunders.