662 Stories, most recent news story added 2 hours, 5 minutes ago
Get moving: New exercise guidelines released Tuesday set a minimum sweat allotment for good health. For most adults, that's 2 1/2 hours a week. How much physical activity you need depends largely on age and level of fitness.
The government has raised the bar for physical activity levels and nobody's exempt, not even children or older adults. And exercise researchers couldn't be happier.
Adults should aim to get in 2 1/2 hours of exercise a week and children should run and play for at least an hour a day, according to new exercise guidelines issued by the U.S. government on Tuesday.
WASHINGTON (AP) -- Get moving: The nation's new exercise guidelines set a minimum sweat allotment for good health. For most adults, that's 2½ hours a week.
Get moving: Long-awaited guidelines set healthy activity levels.
n New government recommendations say adults should sweat at least 2 hours a week
WASHINGTON — Get moving: New exercise guidelines released Tuesday set a minimum sweat allotment for good health. For most adults, that's 2 1/2 hours a week.
Oct. 7 (Bloomberg) -- Adults should exercise 2 1/2 hours a week and children be physically active at least an hour a day in order to stay healthy, live longer and ward off depression , according to new recommendations by U.S. health officials.
WASHINGTON (AP) -- Get moving: New exercise guidelines released Tuesday set a minimum sweat allotment for good health. For most adults, that's 2½ hours a week.
New exercise guidelines released Tuesday set a minimum sweat allotment for good health.
Title: Health Highlights: Oct. 6, 2008 Category: Health News Created: 10/7/2008 2:00:00 AM Last Editorial Review: 10/7/2008
Get moving: The nation's new exercise guidelines set a minimum sweat allotment for good health. For most adults, that's 2 1/2 hours per week. How much physical activity you need depends largely on age and level of fitness.
The AG's enforcement action, which also charges the defendants with Texas Deceptive Trade Practices Act (DTPA) violations, seeks refunds for all prepaid members who did not receive refunds and civil penalties of up to $20,000 per DTPA violation.
RICHMOND - Lieutenant Governor Bill Bolling, joined by leading health care organizations and heart health advocates, today announced Virginia's participation in the Lieutenant Governor's Challenge: "Your Heart is in Your Hands" initiative, a heart and cardiovascular health campaign sponsored by the National Lieutenant Governor's Association designed to promote heart health education, healthier ...
No one knows how to prevent or delay Alzheimer's disease. But researchers are finding clues to the mystery by studying exercise, estrogen, diet and drugs, and many other avenues.
Government guidelines released Tuesday, Oct. 7 from the Health and Human Services Department aim to end years of confusion about how much physical activity is enough. How much physical activity you need depends largely on age and level of fitness. For most adults, that’s 2 1/2 hours a week. Children and teens need more — pretty brisk activities for at least an hour a day, stated the ...
