Get Your Bum Ready For the Beach With Bridges

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Get Your Bum Ready For the Beach With Bridges

Get Your Bum Ready For the Beach With Bridges
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Get Your Bum Ready For the Beach With Bridges

by Sugar Videos 1:19 mins

Need a little lift in your seat? Bridges are a great way to tone the entire backside of your body, and this advanced variation is no exception. Learn how to perform this move safely and effectively with this video, then give it a try.

Need a little lift in your seat? Bridges are a great way to tone the entire backside of your body, and this advanced variation is no exception. Learn how to perform this move safely and effectively with this video, then give it a try.">
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