Eat Your Way to Happiness

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Eat Your Way to Happiness

Eat Your Way to Happiness
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Eat Your Way to Happiness

Fit Sugar 2:56 mins

Does what you eat affect the level of your happiness? Science says yes! There are some foods known to lift the spirits, while others have the exact opposite effect. Keep watching to find out which foods can up happy chemicals in the brain and which items are best left on the grocery shelf.

Does what you eat affect the level of your happiness? Science says yes! There are some foods known to lift the spirits, while others have the exact opposite effect. Keep watching to find out which foods can up happy chemicals in the brain and which items are best left on the grocery shelf.">
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