Five on 5 - Beth Behrs
SELF editor-in-chief Lucy Danziger asks our favorite personalities five questions on the fifth floor. Five on 5 focuses on fitness and nutrition, career achievement, well-being and personal empowerment. Today's guest is actress Beth Behrs.
SELF Cover Shoots - Go Behind the Scenes with Maria Sharapova's Cover Shoot
Tennis star Maria Sharapova is a fierce competitor on the court, a knockout on the red carpet and an incredibly savvy businesswoman. See her behind the scenes at her SELF photo shoot!
SELF Cover Shoots - Go Behind the Scenes with Jessica Alba's Cover Shoot
See the gorg star's SELF cover shoot.
Trainer to Go - Demo All the Moves From This Month's Weight Plate Routine
A plate with cutouts offers multiple grips and lets you target muscles in ways dumbbells (or a barbell) can't.
Burn 100 - Even Trainers Mess Up Sometimes… Burn 100 Blooper Reel!
It’s true, even celebrity trainers have mess up moments at the gym. We caught a couple of these funny moments on camera just to show you that no matter what happens, laugh it off and KEEP GOING! #Burn100
Burn 100 - Storm Newton’s Dumbbell Challenge
For a total body challenge that incorporates explosive movements with a dumbbell to tone and sculpt all over, try this workout from celebrity trainer Storm Newton.
Burn 100 - Trainer Brett Hoebel Talks About Body Image and Self-Confidence
Celebrity Trainer Brett Hoebel talks about his struggles with body image growing up, and how you can use the gym to gain confidence in yourself by facing physical, mental, and emotional challenges and overcoming them.
Burn 100 - Cardio Capoeira Workout
Celebrity trainer Brett Hoebel’s cardio capoeira workout combines the Brazilian martial art and dance of capoeira into a fun, fat-burning workout that will tone your whole body. Join Brett as he takes you through a circuit of esquira ducks, balança moves and ginga. You’ll burn cals and may learn something new!
Truth or Dance with G.R.L.
The ladies of musical group G.R.L. take a break from their SELF photo shoot to play a (fierce) game of “Truth or Dance” with us! Watch the five G.R.L. beauties—Simone, Paula, Lauren, Natasha, and Emmalyn—work it out in this playful twist on the classic game.
SELF Cover Shoots - Go Behind The Scenes At Ellie Goulding's Cover Shoot
See the energetic singer's SELF cover shoot.