Health Benefits of Wine
Host Judy Greer drops by Los Angeles� popular 320 South Wine Lounge, where sommelier and general manager Edgar Poureshagh teaches her the health benefits of wine.
Colds, Allergies and Fast Relief
Host Judy Greer talks to Walgreens pharmacist Nancy Davis about the difference between colds and allergies, why we get them and how to get relief fast.
Making a Tasty, Healthy Salad Dressing
Julieanna Hever, author of the "The Complete Idiot�s Guide to Plant-Based Nutrition" (http://www.plantbaseddietitian.com), shows host Judy Greer how to make a healthy, oil-free salad dressing from scratch.
Host Judy Greer and Alex Thomopolous of Gluten Free with Alex T on YouTube�s Hungry channel, make tasty gluten free cookies.
What Not to Eat Before Bedtime
Health coach Carey Peters gives host Judy Greer suggestions on foods to avoid before bedtime, as well as some things to eat to help you sleep.
Dangers of Diet Soda
Health coach Carey Peters, who once drank two 2-liters of diet soda per day, tells host Judy Greer the dirty truth about the popular soft drink.
Surprise Benefits of the Paleo Diet
Brian Pink and Devika Mohabir of Brian�s Bowls, a paleo frozen food delivery service, answer host Judy Greer�s questions about the hot paleo diet.
Make Your Barbeque Healthier
Host Judy Greer visits Ruby's BBQ in Austin, Texas, and learns about avoiding additives in beef and how to make the healthiest choices while indulging in the Texas staple.
You're Probably Doing Crunches Wrong
Chicago trainer Lisa Payne (LisaPayneFitness.com) shows host Judy Greer how she's doing crunches incorrectly and teaches her some new tricks to get to her ultimate goal, abs like Pink!
What You Need To Know About Chia
Host Judy Greer visits Austin, Texas, and talks to Whole Foods Market healthy eating specialist Katie Albers about the tiny superfood that is a health and beauty powerhouse; and why we should be eating it everyday. www.wholefoodsmarket.com