NYC Yogi Tara Stiles Wants You to Get Hooked on Yoga!

NYC Yogi Tara Stiles Wants You to Get Hooked on Yoga!

NYC Yogi Tara Stiles Wants You to Get Hooked on Yoga!

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NYC Yogi Tara Stiles Wants You to Get Hooked on Yoga!

NYC Yogi Tara Stiles Wants You to Get Hooked on Yoga!
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Founder of Strala Yoga studio in NYC, Tara Stiles has just created a yoga DVD series that everyone can enjoy. She recently shared some great tips on the mental practice of yoga and food, from what to eat before a yoga class to her go-to green juice recipe. Watch and learn Tara's top health advice.">