Chef Jared Sokoloff teaches host Judy Greer how to make a delicious and healthy chili using only ingredients stored in a pantry. It's the perfect recipe for busy women with empty refrigerators.
Ugly Truth Behind Parabens.
Host Judy Greer talks to a Whole Foods Market body care specialist about parabens and why we should be avoiding them in our personal care products (wholefoodsmarket.com/about-our-products/premium-body-care-standards).
Essential Traveling Tips
Host Judy Greer talks to Walgreens pharmacist Shawnt Batmanian about how to prepare for healthy travel abroad and how to avoid getting sick while you're there.
Coffee Drink Calorie Bombs
Health Coach Carey Peters (www.loseweightlikeacelebrity.com) shows host Judy Greer how her favorite coffee drinks are sabotaging her diet, and how to get her fix without the calorie bombs.
It's All About The Reward!
Host Judy greer talks to four-time Olympic medalist and Right to Play ambassador Summer Sanders (www.summersanders.net) about meeting your health and fitness goals and the importance of rewarding yourself for getting there.
The Most Overrated Exercise
Personal trainer and fitness Writer Lisa Payne (lisapaynefitness.com) teaches host Judy Greer about the most overrated workout and how it may be doing more harm than good.
The Dirty Truth About Public Restrooms
Epidemiologist Angela Vassallo (www.apicla.org, newstjohns.org) teaches host Judy Greer the dirty truth about public restrooms and if we really need to use toilet seat covers.
Kale That Tastes Like Ice Cream
The Blender Girl, Tess Masters (tessmasters.com), teaches host Judy Greer how to make a kale shake taste like ice cream!
The Fruitarian Diet
Raw Chef Alicia Ojeda (rawchefalicia.com, thewoodstockfruitfestival.com) teaches host Judy Greer how the fruitarian (80/10/10) diet drastically changed her life and waistline.
Natural Teeth Whitening Secrets
Healtch coach Carey Peters gives host Judy Greer a lesson in natural teeth whiteners, which include strawberries.