Stay Strong: Essential Exercises to Keep You Running

Stay Strong: Essential Exercises to Keep You Running

Stay Strong: Essential Exercises to Keep You Running

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Stay Strong: Essential Exercises to Keep You Running

Stay Strong: Essential Exercises to Keep You Running
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Logging the major miles it takes to train for a marathon can take a toll on your body. But a little targeted strength training and stretching can help keep you on the road. Watch this video and learn a handful of must-do moves for marathoners. And be sure to check out our marathon training program designed to keep your strong as you train to race 26.2 miles.">