Torch Calories With This Kettlebell Workout!

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Torch Calories With This Kettlebell Workout!

Torch Calories With This Kettlebell Workout!
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It's time to rev up your workout with some kettlebells. More versatile than dumbbells, using kettlebells to strength train increases your caloric burn. We had celeb trainer - she introduced Jessica AlbaYumi Lee teach us four effective exercises using the kettlebell. Watch the video for a quick tutorial, then try these moves in your next workout.">