Upside Down Yoga Helps Service Members Relax

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Upside Down Yoga Helps Service Members Relax

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Upside Down Yoga Helps Service Members Relax

by KSWB - San Diego 3:40 mins

The Love A Hero Foundation has been experimenting with a type of yoga that involves being upside down and letting the blood rush to your head. They are trying it out on individuals with high stress jobs, particularly those that work in fire departments, police stations or military units.

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