Which is Worse - Dinner Before Bed vs. Empty Stomach

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Which is Worse - Dinner Before Bed vs. Empty Stomach

Which is Worse - Dinner Before Bed vs. Empty Stomach
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Which is Worse - Dinner Before Bed vs. Empty Stomach

by Self 1:40 mins

After a busy day, you’re finally home and ready to crash when – gurgle gurgle – your stomach starts to growl. But will chowing down right before you hit the hay pack on the pounds? Or is it better to tame the tummy-monster and eat a little snack? We’ve got the answer!

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