不容易。人生不容易。每一天都有不同難關。工作出錯了、和朋友吵架了、愛人離開了⋯⋯大大小小，每一次難關來了，我們總是被一連串的負面情緒綁住自己，難過、生氣、恐懼、沮喪。身體和腦袋像冰凝固了，想動不能動。最難受要算是這種情況，什麼都困在一個死局裏。要是跟隨直覺而走，人又驚，但狀態又亂到理智不來。怎辦？
喂，別怕。
不如，你站遠一點看看？不要站在今天看今天的自己，站遠一點！問自己三條問題：
然後，你會發現，第三條問題的答案，通常是「不」。 以後每一次怯了、難過了、不知所措了，就寫下這三條問題的答案。但願你不要被今天的自己打敗自己。願你關關過。
Affluent Americans may want to double-check how much of their bank deposits are protected by government-backed insurance. The rules governing trust accounts just changed.
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