合掌瓜、紅蘿蔔、粟米、栗子、馬蹄湯
約理都無咁岩,今晚同朋友不約而同煲同一個素湯!我要大力推薦呢個湯,因為真係好清甜…. 超級正!
材料:
合掌瓜1個
紅蘿蔔1條
粟米1條
栗子半磅
馬蹄12粒
無花果3粒
水 1600ml
做法:
- 將合掌瓜及紅蘿蔔去皮切件
- 所有材料放入湯煲加水後煲滾兩小時
溫馨提示:
合掌瓜:幫助消化解
紅蘿蔔:清潤
佛羅倫斯小廚房專頁,可看到更多美食分享:
https://www.facebook.com/florencelittlekitchen
個人綱誌:
約理都無咁岩,今晚同朋友不約而同煲同一個素湯!我要大力推薦呢個湯,因為真係好清甜…. 超級正!
材料:
合掌瓜1個
紅蘿蔔1條
粟米1條
栗子半磅
馬蹄12粒
無花果3粒
水 1600ml
做法:
- 將合掌瓜及紅蘿蔔去皮切件
- 所有材料放入湯煲加水後煲滾兩小時
溫馨提示:
合掌瓜:幫助消化解
紅蘿蔔:清潤
佛羅倫斯小廚房專頁,可看到更多美食分享:
https://www.facebook.com/florencelittlekitchen
個人綱誌:
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