Heavy Metal一般畀人嘅感覺可能都比較嘈，所以唔係人人都接受到。但其實呢種金屬音樂唔單止有助聽眾宣洩憤怒情緒，仲可能帶嚟正能量同靈感！
昆士蘭大學做咗一項研究，搵咗39個介乎18 歲到嘅34 歲受試者參與實驗。佢地分別會喺實驗過程中被激嬲，然後一邊會畀啲金屬音樂佢地聽，而另一邊就只係靜坐。結果發現，聽金屬音樂嘅人竟然因為聽比較嘈嘅歌而令到憤怒減少，壓力都下降埋，非常神奇。
負責研究嘅Leah Sharman 同 Genevieve A. Dingle 博士表示，呢類型極端音樂唔會令受試者負面情緒增加，相反佢地可以藉住呢啲歌去宣洩憤怒，同埋增加積極思考。因為人有負面情緒時，可能透過聽極端音樂幫助自己探索情緒來源，從而達到鼓勵同增加正面情緒嘅作用，甚至可能增加靈感！
如果下次覺得好嬲或者想搵靈感嘅時候，可能試下聽金屬音樂，話唔定幫到你之餘，可能成為你嘅興趣㖭！
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