<<香煎肉眼扒>>
又到星期五~YEAH!~今日開心嘅原因係月月放假~教師發展日~我哋2母女又有得去玩LU~其實家下放咗學瞓完晏覺都有去公園架~不過呢~總冇得由朝去到晏咁正嘛~!!黃師奶早前上網訂咗D凍肉~唔錯喎~價錢抵食質數又幾好~今次煎咗牛扒食~食西餐真係堅方便~快靚正~碗都洗少D~呵呵~~
材料: 肉眼扒 2塊
調味: 鹽及黑胡椒隨意STEP 1
將牛扒解凍後抺乾水份, 煎前30分鐘放室溫STEP 2
燒紅煎PAN, 大火煎每面約90-120秒 (睇自己鍾意食幾成啦)STEP 3
將牛扒用錫箔紙包好, 放喺熱碟上REST 5-8分鐘後再食時調味即成~!
詳情可參考：http://www.wongc9.com
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