It’s time now for our 11-Fitness segment. Joining us is the Head of Health and Fitness excellence at Planet Fitness, Teddy Savage, who has a holiday workout to help keep us in shape this season.
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- Men's Health
He gained muscle and shredded body fat with two simple lifestyle tweaks
- The Daily Beast
Photo Illustration by The Daily Beast/HandoutA Minnesota woman whose husband neared death from COVID appealed to the courts to force his hospital to halt their plans to pull the plug on the man’s ventilator.Scott Quiner, 55, a reportedly unvaccinated man who had been battling COVID in Mercy Hospital’s ICU in Coon Rapids since November, was set to have his ventilator shut off on Jan. 13, according to a petition filed in court one day before the deadline by his wife, Anne Quiner.Quiner said the de
- Men's Health
Physique coach and bodybuilder Paul Revelia shares how he uses low-impact steady state cardio such as walking to support fat loss while he's trying to get lean.
Loosen up with these simple stretches.
Pakistani health authorities on Monday announced the completion of a successful clinical trial of Chinese traditional herbal medicine for treating COVID-19, as the South Asian nation enters a fifth wave of the pandemic driven by the Omicron variant. The Chinese medicine, Jinhua Qinggan Granules (JHQG) manufactured by Juxiechang (Beijing) pharmaceutical Co Ltd, is already being used in treatment of COVID-19 patients in China. "Since it was tried on patients with different variants of COVID-19, we expect it to be effective on Omicron as on other variants," Professor Iqbal Chaudhry, director of the International Center for Chemical and Biological Science (ICCBS) where trials were conducted, told reporters.
Every home in the US will soon have access to four free rapid COVID-19 tests through a new, federally-run website
Is doubling up your face covering in the age of COVID-19 the ultimate protection?
- NBC News
Some workers at the Amy's Kitchen factory in Santa Rosa, California, say that workers are becoming injured in an effort to maintain the speed of production lines.
JERUSALEM (Reuters) -A fourth shot of COVID-19 vaccine boosts antibodies to even higher levels than the third jab but it is not enough to prevent Omicron infections, according to a preliminary study in Israel. Israel's Sheba Medical Center has given second booster shots in a trial among its staff and is studying the effect of the Pfizer booster in 154 people after two weeks and the Moderna booster in 120 people after one week, said Gili Regev-Yochay, director of the Infectious Diseases Unit.
- Fort Worth Star-Telegram
Here’s why medicine shelves are empty at your grocery store. And what health experts recommend you try instead.
Thailand is considering bringing back a quarantine waiver for vaccinated visitors, its health minister said on Monday, as part of a proposed easing of some COVID-19 measures later this week. Thailand reopened to vaccinated foreign visitors in November to help a vital tourism industry that collapsed during nearly 18 months of strict entry policies. The 'Test and Go' policy, which allows visitors to skip the mandatory quarantine if they test negative on arrival, was suspended late in December over concerns about the spread of the Omicron coronavirus variant.
- The Herald-Times
Guest columnist offers a basic test of one's numeric literacy to demonstrate how not understanding COVID statistics can be fatal.
- Fox News
Tennis legend Chris Evert recently revealed that she is battling stage 1C ovarian cancer. The 67-year-old tennis legend who has won 18 Grand Slam singles titles and three Grand Slam doubles titles during her career, opened up about her diagnosis on Twitter and in an ESPN report that she co-wrote with her colleague, Chris McKendry.
- NBC News
Some with recent Covid diagnoses are finding that contracting the illness they worked so hard to dodge for so long has brought them a reprieve from anxiety.
- Business Insider
Fauci says pushback against 'easy-to-understand' COVID-19 protection measures like mask-wearing and vaccination is 'very disturbing'
At a World Economic Forum event Monday, Dr. Fauci said of COVID-19: "If we all pulled together as a society, we would be much, much better off."
- San Luis Obispo Tribune
After all this time, contracting the virus would somehow feel like a failure, Tribune columnist writes.
- The Guardian
Experts on whether getting Covid is inevitable and why, despite claims of ‘mildness’, the variant is highly dangerous ‘Omicron’s breaking the backs of the healthcare system,’ says Eric Topol. Photograph: Étienne Laurent/EPA Leaders in the US have struck a pessimistic tone about the Covid-19 pandemic in recent weeks amid rapid spread of the Omicron variant. Janet Woodcock, acting commissioner of the US Food and Drug Administration, recently testified before Congress that “most people are going to
- Washington Post
I went to get a coronavirus test after Thanksgiving, and the nurse took my temperature - 97.7 degrees Fahrenheit. This is not unusual for me, even though it was lower than what we think of as normal. Normal body temperature is one health-related number that most everybody knows - 98.6 degrees. It's even easier in Celsius - a flat 37 degrees.Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Despite the exactitude of the widely accepted
- The New York Times
NEW YORK — A young man poked his head out of an isolation room and demanded, not for the first time, to know the COVID-19 test result he was waiting for. He kept asking until Natasha Williams looked up. At that moment, Williams was one of only two nurses working on the COVID ward, with its 36 patients. The young man was the healthiest in sight. One of the patients might die before the day was done, she worried. A few were on ventilators. One was curled in a fetal position and moaning for water;
- Tallahassee Democrat
The simple act of getting out and walking can improve both our physical as well as our mental health and assist us in maintaining a healthy weight.