14 of our fave inclusive fitness classes (for all abilities, shapes and identities)

If you’ve ever felt judged while you’re lifting weights or uncomfortable in your gym gear, you’ll know how game-changing it can be to find a class that actively promotes acceptance of everybody – and we mean every body. We’re talking different abilities, sizes, backgrounds, genders, races, ages, identities. Now, that's what we call a healthy environment!

Whether online or in-person, workouts aimed at women and non-binary folks can help you you feel safe and supported by a friendly likeminded community. Then there are the body positive safe spaces that are all about what you can do, rather than what you could lose, through exercise.

And it’s not just about the vibe of a class, either. We’re here for the spaces that don’t just say they’re open to everyone, they truly go the extra mile to help you feel fully welcome. Studios like Hustle regularly show their love for the LGBTQ+ community with Pride events, while Mind+Motion is all about supporting people with a history of disordered eating, and the likes of Missfits strive to ensure those with mobility issues, chronic illnesses and bigger bodies are at home during their workout.

It can also be challenging to find disability-friendly fitness classes – like something for people with stomas – at your average, mainstream gym but now that there are so many online options, accessibility issues like toilets and ramps or lifts don't even need to cross your mind. Even better, properly trained instructors are reaching the right people, wherever they are in the country.

Because we know that you don’t always know a fitness class is inclusive until you’ve walked into it, we’ve put in the legwork. These are thirteen fitness classes where everybody is welcome.