21 High-Fiber Lunch Recipes Ready In 3 Steps or Less

Eleanor Chalstrom

These lunch recipes are nutritious, quick and delicious dishes you'll actually look forward to eating. Each of these salads, soups and sandwiches are packed with fiber, boasting 6 grams or more per serving. Ingredients like legumes, leafy greens and whole grains make these lunches standouts for a high-fiber diet. Recipes like our Green Goddess Sandwich and Sesame Kohlrabi & Chicken Salad will leave you feeling energized and ready to tackle your day.