23 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

Enjoy the cozy soups and winter roasts you love and still meet your nutrition goals with these flavorful meals. Each recipe is low in calories and high in fiber—a combination that can help you lose weight and stay satisfied. Plus, these delicious dinners highlight complex carbs, like whole grains, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes-friendly eating pattern. Recipes like our Chickpea & Potato Curry and Steak Enchilada Bowls with Sweet Potato Rice are healthy, tasty ways to incorporate seasonal veggies, like kale, cauliflower and sweet potatoes into your routine.