25 Healthy Snack Ideas to Help You Beat That Midday Slump

The days are growing longer, which means you’re often up earlier, out later, and may want to stock your bag or desk with some extra food to keep you going. Remembering to pack healthy snacks when you can hit the vending machine isn’t always easy, but that candy bar won’t keep you full for long. And eating unhealthy packaged treats day after day may add some unwanted pounds that could increase your risk of diabetes or stroke and mess up your training. Instead, stock your pantry with these healthy snack ideas that will power your miles and keep the afternoon slump at bay.