50 Running Quotes to Help You Power Through Any Workout

If you are planning big goals for 2021 with (real) races on the horizon, or just want to live a stronger, healthier life by becoming a runner for the first time, Runner’s World will be with you the entire way.

As with all fitness endeavors, running brings its ups and downs. There are good days and days where nothing seems to go right and your motivation drops. No matter how determined we are, it’s harder to keep pushing when our workouts flop or we run a dud race.

If you find yourself in a rough patch (like how 2020 felt for all of us!), one thing that can keep you steamrolling ahead is repeating a motivational mantra or inspiring quote to yourself when the going gets tough. Here, we’ve gathered 50 inspiring quotes from elite runners, coaches, professional athletes, and more to keep in your back pocket. Keep this page in mind when you really need more motivation to keep running.

Whatever you need to stay motivated in 2021, Runner’s World+ will be with you the entire way!