4 fitness events in San Diego this week

Photo: Kevin Tostado/Flickr

Looking for a fitness activity this week? From a free community health fair to a hike on a scenic trail and more, here are some solid options in and around San Diego to get off your duff.

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2020 Free City Heights Health Fair 

From the event description:

MEMO @ UC San Diego is hosting its fifth annual free City Heights health fair. Our goal is to engage and educate lower-income families in San Diego communities so that they can seek out various local providers of health-related services to help them build happier and healthier lives. The fair will include representation from a wide variety of local health providers and mobile clinics for all to enjoy, including flu shots and health screenings.

When: Saturday, Jan. 18, 9 a.m.-12 p.m.
Where: Copley-Price Family YMCA, 4300 El Cajon Blvd.
Admission: Free
Click here for more details, and to get your tickets


Outreach Hike to Ho Chi Minh Trail

From the event description:

Explore the Ho Chi Minh Hiking Trail with Outreach on a Saturday afternoon and enjoy its scenic views of La Jolla.  This trail (also known as the Saigon Trail) is considered a moderate-difficulty one that descends from the northern neighborhoods of La Jolla to Blacks Beach. Make sure you are ready to get dirty and wear a pair of anti-slip shoes.

When: Saturday, Jan. 18, 1-5 p.m.
Where: Start at Café Ventanas at ERC
Admission: $2.33
Click here for more details, and to get your tickets


4 Year Anniversary Party at Elka Yoga & Wellness Center

From the event description:

We are celebrating our center and saying thank you to our community with live music from DJ DTO, food and drink from Cesarina, Boochcraft and Vida Kombucha, mini-healing sessions, a kava lounge, aerial performances and much more!

When: Saturday, Jan. 18, 7-10 p.m.
Where: Elka Yoga & Wellness Center, 4166 Voltaire St.
Admission: $35
Click here for more details, and to get your tickets


Kick Ass & Say Om

From the event description:

Ladies, if you want to learn self-love and self-defense, this is the event for you!  Start your 2020 off with a bang, and then add a sprinkle of zen with Ka’imi Kuoha and Lauren White. Together, Lauren and Ka’imi foster a powerful and relaxing space for you to connect with other women and with your own feminine energy. This-one-of-a-kind event includes breathing exercises to get inspired, warm and focused; followed by practical self-defense skills that anyone can learn; and finally, a calming yoga practice to relax and unwind.

When: Sunday, Jan. 19, 10 a.m.-1 p.m.
Where: Yard and Sea, 1425 Garnet Ave.
Admission: $35
Click here for more details, and to get your tickets


This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.