4 fitness events in San Diego this week

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Looking for a fitness activity this week? From a free community health fair to a hike on a scenic trail and more, here are some solid options in and around San Diego to get off your duff.

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2020 Free City Heights Health Fair

From the event description:

MEMO @ UC San Diego is hosting its fifth annual free City Heights health fair. Our goal is to engage and educate lower-income families in San Diego communities so that they can seek out various local providers of health-related services to help them build happier and healthier lives. The fair will include representation from a wide variety of local health providers and mobile clinics for all to enjoy, including flu shots and health screenings.

When: Saturday, Jan. 18, 9 a.m.-12 p.m.
Where: Copley-Price Family YMCA, 4300 El Cajon Blvd.
Admission: Free
Click here for more details, and to get your tickets

Outreach Hike to Ho Chi Minh Trail

From the event description:

Explore the Ho Chi Minh Hiking Trail with Outreach on a Saturday afternoon and enjoy its scenic views of La Jolla. This trail (also known as the Saigon Trail) is considered a moderate-difficulty one that descends from the northern neighborhoods of La Jolla to Blacks Beach. Make sure you are ready to get dirty and wear a pair of anti-slip shoes.

When: Saturday, Jan. 18, 1-5 p.m.
Where: Start at Café Ventanas at ERC
Admission: $2.33
Click here for more details, and to get your tickets

4 Year Anniversary Party at Elka Yoga & Wellness Center

From the event description:

We are celebrating our center and saying thank you to our community with live music from DJ DTO, food and drink from Cesarina, Boochcraft and Vida Kombucha, mini-healing sessions, a kava lounge, aerial performances and much more!

When: Saturday, Jan. 18, 7-10 p.m.
Where: Elka Yoga & Wellness Center, 4166 Voltaire St.
Admission: $35
Click here for more details, and to get your tickets

Kick Ass & Say Om

From the event description:

Ladies, if you want to learn self-love and self-defense, this is the event for you! Start your 2020 off with a bang, and then add a sprinkle of zen with Ka’imi Kuoha and Lauren White. Together, Lauren and Ka’imi foster a powerful and relaxing space for you to connect with other women and with your own feminine energy. This-one-of-a-kind event includes breathing exercises to get inspired, warm and focused; followed by practical self-defense skills that anyone can learn; and finally, a calming yoga practice to relax and unwind.

When: Sunday, Jan. 19, 10 a.m.-1 p.m.
Where: Yard and Sea, 1425 Garnet Ave.
Admission: $35
Click here for more details, and to get your tickets

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