4 natural ways to help seasonal allergies

Fight allergies using natural home remedies like honey and apple cider vinegar.

Video Transcript

- Here are some home remedies to help alleviate those seasonal allergies. You can incorporate apple cider vinegar as part of your daily routine. And if it's a little too strong for you, dilute it, help it go down smoother. That's a little better. Another remedy is to find some locally sourced honey.

You can find local honey at a farmer's market or even the grocery store. The pollen and local honey will help your body recognize and fight off those allergy symptoms. And it tastes so good.

If you're dealing with severe congestion, try a neti pot. You can find these at most drugstores. They're affordable and reusable.

This will help clear your sinuses and give you a little bit of relief. It's doing it. This is so gross.

It's actually not that bad. It feels really good, relieving. Believe me, once you get it, it's worth it, and will give you so much relief. There it is. And one last thing, don't forget to change your air filter regularly.