4 Ways to Improve Your Balance, According to a Personal Trainer
Balance is one of the keys to maintaining an active lifestyle at any age. Here's how to improve your balance through exercise, plus the best exercises to reduce your risk of injury.
Recommended Stories
Yahoo FinanceThe FDIC change that leaves wealthy bank depositors with less protection
Affluent Americans may want to double-check how much of their bank deposits are protected by government-backed insurance. The rules governing trust accounts just changed.
- Yahoo Sports
Former NBA guard Darius Morris dies at 33
Former NBA guard Darius Morris has died at the age of 33. He played for five teams during his four NBA seasons. Morris played college basketball at Michigan.
- Yahoo Sports
No one was airing Angel Reese and Kamilla Cardoso's WNBA preseason debuts, so an X user livestreamed it
The quality was choppy, but it was better than what the WNBA had.
- Yahoo Sports
2024 NFL Draft grades: Denver Broncos earn one of our lowest grades mostly due to one pick
Yahoo Sports' Charles McDonald breaks down the Broncos' 2024 draft.
- Yahoo Sports
NFL Power Rankings, draft edition: Did Patriots fix their offensive issues?
Which teams did the best in the NFL Draft?
- Yahoo Sports
NFL Draft grades for all 32 teams | Zero Blitz
Jason Fitz and Frank Schwab join forces to recap the draft in the best way they know how: letter grades! Fitz and Frank discuss all 32 teams division by division as they give a snapshot of how fans should be feeling heading into the 2024 season. The duo have key debates on the Dallas Cowboys, New York Giants, New Orleans Saints, Los Angeles Rams, New England Patriots, Las Vegas Raiders and more.
- Yahoo Sports
Formula 1: Miami Grand Prix sends cease and desist letter to prevent Donald Trump fundraiser during race
Race organizers say they'll revoke a Trump fundraiser's suite license if he holds an event for the former president on Sunday at the race.
- Yahoo Sports
New details emerge in alleged gambling ring behind Shohei Ohtani-Ippei Mizuhara scandal
It turns out the money was going from Ohtani's bank account to an illegal bookie to ... casinos.
- Yahoo Sports
Bulls' Lonzo Ball picks up $21.4 million option for 2024-25 season amid knee concerns
Ball hasn't played since the 2021-22 season.
- Yahoo Sports
Kentucky Derby: Mystik Dan wins in three-horse photo finish, outruns favorite Fierceness in stunning upset
The 150th Kentucky Derby produced yet another magnificent two-minute spectacle.
- Yahoo Sports
Anthony Edwards' arrival should have the Nuggets — and the entire league — on high alert
The Timberwolves' rising superstar led Minnesota to a Game 1 victory over Denver, then reminded the world that he's 22, not 23 ... yet.
- Yahoo Finance
CVS stock plunges after earnings numbers one analyst 'did not even believe'
CVS warns it could cede Medicare Advantage market share as reimbursement rates pressure the company.
- Yahoo Sports
The best QBs for 2024 fantasy football according to our analysts
The Yahoo Fantasy football analysts reveal their first quarterback rankings for the 2024 NFL season.
- Autoblog
Why did Musk ax the Supercharger team?
Elon Musk’s decision to dismiss much of Tesla’s Supercharger team this week came as a shock. A look at possible reasons why he did it.
- Yahoo Sports
Canelo Álvarez and Oscar De La Hoya erupt in heated exchange ahead of title bout with Jaime Munguía
Canelo Álvarez is set to defend his title against undefeated Jaime Munguía on Saturday in Las Vegas.
- Yahoo Sports
Diana Taurasi’s trash-talking, in-your-face ways may be a bit of a shock to new WNBA fans
Caitlin Clark fans beware: You never know what the 20-year veteran might say … or do.
- Yahoo Sports
Caitlin Clark catches fire from 3 in WNBA preseason debut; Arike Ogunbowale's late heroics send Wings past Fever
Caitlin Clark’s WNBA preseason debut went much like her senior year at Iowa. She hit a bunch of 3s and did so in front of a sold-out crowd.
- Yahoo Sports
Ex-Florida State QB and 1999 Fiesta Bowl starter Marcus Outzen dies at 46
The Seminoles lost 23-16 to Tennessee in the first-ever BCS title game.
- Yahoo News
2nd Boeing whistleblower found dead. Here's a timeline of the company's mounting problems.
This is the second Boeing whistleblower to die in the last two months.
- Yahoo Sports
UFC 301: Alexandre Pantoja survives bloody wounds and bad advice to retain flyweight belt vs. Steve Erceg
A challenger with less than a year of UFC experience gave Pantoja plenty of problems. And wounds.