5 easy ingredient substitutions for cooking and baking

·5 min read
Image:  AaronAmat (Getty Images)
Image: AaronAmat (Getty Images)

Imagine that you’re halfway through cooking an exciting new recipe when you realize you’re missing just one ingredient—a potentially crucial one. An internal debate begins about whether or not that one item is worth an emergency trip to the store or if you should just scrap the whole endeavor. We know this feeling all too well, and luckily, we’ve got some solutions.

From cooking to baking, we know sometimes that one little ingredient could make all the difference. Thankfully, there’s no need to toss the whole recipe out. These five substitutions will turn your frustrations into feasts with one easy swap.

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Brown sugar substitute

Photo:  FotografiaBasica
Photo: FotografiaBasica

If a recipe specifically calls for light or dark brown sugar, but you don’t have the right one, you can actually make your own from other ingredients in the pantry. Brown sugar is just like white sugar, but with the addition of molasses. So, all it really takes to make your own brown sugar is white sugar, molasses, and some multiplication skills.

To make light brown sugar, take the amount of sugar the recipe calls for and multiply it by 0.04. This will tell you the amount of molasses needed, and then you mix that with white sugar. This method is easiest when thinking in terms of weight. For example, if a recipe calls for 1 cup of light brown sugar you would need to think of 1 cup as 16 tablespoons, or 48 teaspoons. Perform the math and you end up with about 2 teaspoons of molasses.

To make dark brown sugar, use the same method as above, but multiply the amount of sugar by 0.07 and add that amount of molasses.

If you don’t have molasses, it’s okay to simply use white sugar in place of brown, but you should add 1/4 teaspoon of cream of tartar or white vinegar for every cup of white sugar in the recipe.

Read more about brown sugar substitutions here.

Buttermilk substitute

Photo:  The Picture Pantry
Photo: The Picture Pantry

The buttermilk substitutions you’ve heard before are probably wrong. Mixing milk and lemon juice together is an old trick, but that’s just curdling the milk, not culturing it. The milk-and-acid substitution will lead to subpar bakes, and you deserve better than that.

The best way to substitute for buttermilk is by stirring together one part plain regular yogurt with two parts milk. Or, if you don’t have plain yogurt, you can use three parts milk to one part plain Greek yogurt or sour cream. Any of these options will create the thick and tangy qualities of buttermilk better than if you used a mixture of vinegar and milk. You can thank us later for saving your bake!

Read more about the best buttermilk substitutions here.

Tomato paste substitute

Photo:  Tom Kelley (Getty Images)
Photo: Tom Kelley (Getty Images)

Tomato paste shows up in a lot of recipes, and it’s a tricky ingredient to substitute for because the best swap depends on how it’s going to be used. Tricky, but not impossible.

First of all, we recommend buying tomato paste in a squeezable tube that you can keep in the refrigerator, not only because it keeps for a while, but it’ll remind you to use this magical ingredient more often. However, if you’re in a pinch and don’t have that tube, you can use crushed tomatoes or tomato puree to make your own paste. Multiply the paste measurement in your recipe by five, then pour that amount of crushed or pureed tomatoes into a pan and bring to a boil. Then, let it simmer and reduce down to a fifth of its original volume. Now you’ve got tomato paste.

If the paste is meant to bring a savory element to your recipe, you can use fish sauce or Worcestershire sauce as a substitute. However, both of these are intense flavors that cannot replace tomato paste measure for measure, so it’s best to add a little at a time and taste as you go.

To bring sweetness to a recipe, you can use a mashed, roasted red pepper (specifically Harissa). Read more about all these tomato paste substitutes here.

Heavy cream substitute

Photo:  RLHyde (Fair Use)
Photo: RLHyde (Fair Use)

Heavy cream is an ingredient whose substitution depends on its application in a recipe.

  • If you’re going to whip the cream, know that whipping cream and heavy cream are essentially interchangeable, and one can be substituted for the other. Substituting heavy cream with light cream (which contains 6-18% less fat than heavy cream) will not work for whipping.

  • Light cream will work as a substitute if the purpose of the cream in the recipe is simply to add richness. In mashed potatoes, for example, you can do a 1:1 swap of light cream for heavy cream.

  • Evaporated milk can work as a 1:1 substitution if you’re making something with a more liquid consistency, like a soup or a sauce. However, evaporated milk will not give you the results you want in baked goods, because it behaves too differently from heavy cream.

Read more about the best substitutes for heavy cream here.

Cake flour substitute

Photo:  GHI/Education Images/Universal Images Group (Getty Images)
Photo: GHI/Education Images/Universal Images Group (Getty Images)

To make things simple for you bakers in need: Yes, cake flour and all-purpose flour are essentially interchangeable. The main difference between the two types of flour are their protein content.

Cake flour has a lower protein content, which can result in a softer cake even if you overbeat the batter a bit. On the flip side, all-purpose flour has a higher protein content, which means that if you’re going to use it as a substitute for cake flour, you should actually under-beat the batter to ensure the tender cake you want. You can accomplish this by beating with a mixer until the flour has been added, then mix by hand just until the batter is smooth and homogenous. So, if your recipe calls for cake flour and you only have all-purpose on hand, don’t sweat it too much—just be gentle with your cake.

If your baking skills aren’t able to withstand that kind of pressure, there’s another substitution you can try: Replace one-sixth of the weight of all-purpose flour with a non-glutenous starch, like potato, tapioca, or cornstarch.

Read more about cake flour substitutions here.

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