Build foundational strength with these 5 bodyweight exercises that target the legs and glutes.
Denise Austin, 65, shared a three-move “easy” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram.
- Men's Health
Physical therapist Dan Giordano shares five dumbbell exercises that build shoulder strength and stability that will help for upper body workouts.
- Men's Health
If your joints are killing you after every lifting session, you might want to consider swapping heavy barbell lifts for these alternatives.
- The Telegraph
Britain is in the grip of a new silent health crisis.
Woman Rushed To The Hospital For Acute Poisoning After 'Potential Kidnapping Attempt' At Texas Restaurant
A Texas woman had quite a scare on Tuesday after she was rushed to the emergency room for acute poisoning, The Shade Room reports.
Getting more than five hours a week of exercise like walking could stave off serious health risks, according to a study of more than 100,000 people.
- Yahoo Canada Style
While sweating is normal, excessive sweating — even during summer — could be a sign of a bigger problem.
Eating too much in one sitting or throughout the day can stress your digestive system and have side effects, like heartburn, if it becomes a habit.
- The Hill
White House coronavirus response coordinator Ashish Jha said Wednesday evening that updated COVID-19 vaccines are expected to be available in “a few short weeks” for everyone over the age of 12. “The vaccines that are coming in a few short weeks are specifically designed for the virus that’s out there, and I believe it’s…
- The New York Times
The ads are everywhere — as are the inflated claims: Special shampoos and treatments, sometimes costing thousands of dollars, will make hair grow. But many dermatologists who specialize in hair loss say that most of these products do not work. “There is an endless array of useless hair-growth remedies,” often at “significant cost,” said Dr. Brett King, a dermatologist at Yale School of Medicine. Yet, he added, “because people are desperate, such hair growth remedies continue to abound.” But ther
Linda Evangelista says even surgery couldn't fix her bulging deformities caused by a fat-freezing treatment — so she stopped eating
Linda Evangelista told Vogue she starved herself to try to reverse CoolSculpting's alleged damage. "I would have a stick of celery or one apple."
- Portsmouth Herald
Dr. Carrie Jose, in her latest health and wellness column, says there are two primary reasons people over 50 avoid exercise. She disagrees and says people over 50 can enjoy the same activities as they did in their 40s.
- The Hill
Story at a glance A report by All Points North found a growing number of physicians are turning to alcohol and drugs while working. Over the last three months, 1 in 7 physicians admitted to consuming alcohol or controlled substances at work. At the same time, 1 in 5 health care workers said they chose to…
- Myrtle Beach Sun News
Seeking to protect their health, the men felt they’d exposed themselves to the same societal disease that struck people with HIV in the 1980s and ’90s.
Large-scale study finds COVID patients at higher risk of brain fog and psychosis after two years compared with other respiratory illnesses
People who have had COVID-19 are facing a higher risk of neurological and psychiatric conditions some two years after the illness compared with other respiratory illnesses, according to a large-scale study that was published in the Lancet Psychiatry journal.
- Eating Well
These tasty recipes are lower in calories and high in fiber, a combination that can help you stay full and satisfying and promote weight loss, if that is your goal. They're also lower in saturated fat and sodium and focus on complex carbs like whole grains, legumes and produce, so you can easily fit these dishes into a diabetes-friendly eating pattern. Savory recipes like our Meal-Prep Chili-Lime Chicken Bowls and Winter Kale & Quinoa Salad with Avocado are perfect for lunch or dinner.
- Women's Health
Addison Rae flaunted her epic butt and defined legs in a retro swimsuit in Instagram photos. She enjoys Pilates, yoga, dance, and butt workouts to stay active.
- Yahoo News Canada
SickKids warning to parents: Secure prescription for children's pain and fever drugs as shortage spreads
Toronto’s SickKids hospital is advising parents and caregivers of patients there that they should secure prescriptions for certain over-the-counter liquid fever and pain medication in light of a country-wide shortage.
Health industry leaders fear the commercialization may lead to the U.S. falling behind other countries in getting quick access to boosters and new variant-specific vaccines.
- The Hill
Almost half of all cancers that lead to death can be attributed to risk factors that are avoidable, a new study found, with researchers advising that governments invest in supporting environments that minimize exposure to certain cancer risk factors. The study, which looked at cancer cases from 2019 and was published in The Lancet, found…