8 Best Pillows for More Restful Sleep Every Night
If you're eager to improve your sleep, picking new bedding is often a great place to start. You can invest in a new mattress, sheets, or mattress topper, but simply starting with new pillows is one of the most affordable—and effective—changes you can make when it comes to getting better sleep. While most pillows may appear to be pretty much the same, they actually differ immensely based on their fill, size, and density. When choosing the best pillow for your sleep needs, you'll want to consider your sleep position and personal preferences regarding softness and support. Since there are countless styles out there, we've picked our favorites to help you choose the pillow of your dreams.
How to Choose a Pillow
When looking for the best pillow for your specific needs, your sleeping position should be your top concern. This will ensure that you get a pillow that keeps you comfortable all night long.
Back Sleepers: If you sleep on your back, you will want a firm, high-density pillow. Memory foam will probably be the best option for you, as it is highly supportive and won't flatten during the night. You can get either shredded memory foam for a softer feel, or a pillow made of a single piece of memory foam, which will generally be firmer. You could also try a wedge pillow if you snore, have sleep apnea, or otherwise find yourself having difficulty breathing at night.
Side Sleepers: Opt for a medium-firm pillow if you usually sleep on your side. This will cradle your neck and head without making you feel like you're sleeping on a rock. A higher density down or shredded memory foam pillow can work great for side sleepers. You can also try a body pillow if you are looking for full-body support.
Stomach Sleepers: If you sleep on your stomach, make sure you have a super soft, low-profile pillow that won't put your neck at an uncomfortable angle. Down, fiberfill, or a super-thin memory foam is your best bet for sustained comfort.
How We Selected
To determine the best pillows on the market, we looked at expert-tested reviews from trusted sources like Good Housekeeping and Forbes. We then took into account price, materials, size, firmness, and durability. Finally, we consulted more than 80,000 reviews, written by people who’ve bought these models on sites like Amazon, to settle on these eight.
Whether you sleep on your back, side, or stomach, there is a great pillow out there for you. These are the best pillows of 2022 for every type of sleeper.