Found: Moisture-Wicking Socks That Will Keep Your Sweaty Feet Dry

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ATHLETIC SOCKS AREN'T the sexiest pieces of workout gear. But if your feet have ever sweated through cheap cotton socks, causing painful blisters and chafing, you need a pair of the best moisture-wicking socks. Even when you’re not working out, socks designed for sweaty feet and hot days in mind can keep your dogs dry, comfy, and happy. Much like your go-to quick-drying T-shirt, moisture-wicking socks efficiently draw away foot sweat, to help you feel cool and fresh.

These performance socks for sweaty feet come in a variety of fabrics, and are purpose built for a variety of activities. They range from natural Merino and even baby alpaca wool to synthetics like Nylon to Lycra Spandex to Ingeo, a plant-based, eco-friendly alternative to plastics. If you’re a runner, for example, running socks with a little added cushioning and arch compression may help keep you comfortable as the miles tick by. Hikers might prefer a 3/4 crew or full crew height sock with maximum cushioning to keep their dogs comfy after miles on the trail. Sensitive to smell? Look for a pair with anti-odor technology to help keep bacteria and other foot funk at bay.

Best Moisture Wicking Socks

If you're still not sure where to start, we've done the research for you by sourcing over three dozen pairs of the most highly-rated moisture-wicking socks from brands we trust most. MH editors have personally trialed these socks through cycling, running, and strength workouts to see what they're really capable of when it comes to keeping feet dry and comfortable. We paid close attention to all the details, looking at stuff like how long each lasts (especially after repeated washings), how comfy it feels, how it performs, what it's made of, the price tag, and, you know, how well it actually handles sweat to keep our feet feeling fresh and dry.

Ready to upgrade your socks? Below, explore our picks of the best moisture-wicking socks to ensure your feet stay comfortable and dry.

What to Consider

Like sunglasses and good books, socks are a very personal thing. There is no one best sock to rule them all, as it’s a matter of personal preference and what’s right for you. But there are some universal things to look for when shopping for the best moisture-wicking socks. Here’s everything you’ll want to consider:

Fit

Fit is the most personal aspect of all when shopping for socks (moisture-wicking or otherwise). It can be especially difficult when many manufacturers offer socks that fit shoe sizes 6-12. Ideally, you’d want to buy from a trusted retailer such as Amazon or Backcountry that allows free returns or exchanges in case the purchase doesn't work out.

Thickness / Weight

Thickness goes hand-in-hand with comfort. If you’re planning to be very active in warm or hot weather, we recommend a light- to mid-weight sock. If it’s going to be especially cold—you’re planning to go snowshoeing, winter hiking, or ice fishing, for example—then consider something heavier. Just remember that if you’re going to be active, you will warm up, and that could mean increased sweating.

Materials

In most cases, cotton is a no-go. It absorbs water very well—too well, in fact—and is notoriously poor at wicking it away from your skin. In our opinion, Merino wool is the hands-down best option for moisture-wicking socks. It’s naturally odor-resistant, quick-drying, and extremely efficient at wicking away sweat and moisture. The downside is that it’s almost always more expensive than synthetic alternatives. Synthetics—namely polyester and nylon—are more affordable and still do a great job of wicking away moisture.

Budget

We know budget is always a factor when shopping for performance apparel. The good news is that you can score high-quality socks for less than $10 a pair. The best moisture-wicking socks, however, typically run north of $20 per pair. So be prepared to pay a premium if only the best will do.

How We Selected

Over the last year, our fitness editors and in-house gear experts researched and field-tested the most popular moisture-wicking socks. We compared every feature and spec, noting durability, comfort, performance, fabrics, price, and, of course, how effective they were at moving sweat away from our skin to keep our feet dry and comfortable. The list below represents our honest picks of the best moisture-wicking socks worth buying in 2024.

Run Sock

This double-layer running sock is purpose-built for long, sweaty walks. It features a double-layer design with wool on the outside that's super breathable, and a buttery soft, next-to-skin inner that wicks away moisture like a champ. When we tested these during a two-mile walk on an usually hot spring day, our feet still felt fresh and dry.

Our fitness director Ebenezer Samuel, CSCS, is a huge fan of the design, finding it extremely comfy. The seamless toe closure, left/right anatomical fit, and strategically placed cushioning all make these extremely a joy to wear, mile after mile. "I actually dig them a lot and they feel less sticky/tacky than other moisture-wicking socks I've worn," he says.

Read more: Best Moisture-Wicking Underwear

High Performance Ultra Light No-Show Tab Running Socks

Many runners (including many of us here at MH) prefer a sock with minimal cushioning for long-distance endeavors to minimize the chance of chafing and blisters. Our go-to is Feetures' Ultra Light No Show.

Even as one of the brand's lowest no-shows, it still has tongue and ankle tabs to help prevent ankle chafing from the shoe collar. Not only has it kept our feet cool and dry through many long-distance runs, but it's covered by a lifetime warranty, too. We've slipped on this Feetures sock during our everyday runs and found that it helped prevent blisters more than other moisture-wicking options.

Performance Cushion Crew Socks

Cotton isn't the most workout-friendly sock fabric. But, this cushioned crew sock from Nike features a good blend of cotton and synthetics that offers the best of both worlds: The softness and comfort of cotton with the moisture-wicking, odor-resistant properties of nylon and polyester. We love the added dash of spandex, which gives just enough stretch to conform perfectly to your feet. The reinforced heel and toe have kept this pair in our rotation for a long time, which is what you really want out of a great pair of socks.

At around $5 per pair (not to mention they'll last for years), this is among the best value moisture-wicking socks we've ever tried. It doesn't offer the same level of performance as more premium socks with Merino wool or high-quality synthetics. But, given the affordable price, durability, and popularity this sock boasts, it's a worthy contender in your sock drawer.

No-Show Running Socks

This athletic sock is made with Coolmax fiber, which helps keep perspiration in check when lifting, running, or cycling. We appreciate the seamless toe closure to prevent yarn chafing and discomfort while on the move. The light compression design provides just enough "squeeze" to stimulate blood flow and provides a more snug fit. Bonus: Mesh ventilation on the instep ensures superb breathability from toe to heel. We also like that it's available in a variety of bold colors (like pink and bright red).

With a 3-pack priced at around $40 (and often on sale for much less), this is another great value pick. It's also incredibly well-reviewed on both Reddit and Amazon. Take note: some testers found that this sock frayed after a year of using it.

Related: Best No-Show Socks For Men

Bolt Performance No-Show Socks

Saucony has been a solid name among runners for well over a century. So, it's no surprise that the Bolt performance sock is a fan favorite. Its polyester fabric blend wicks away moisture with ease, whether we were running outdoors, or lifting heavy. We also like the Bolt's targeted arch compression, which helped us feel more locked in during our workouts. It's available in a good selection of colors and pack sizes, including six, eight, 12, or 18.

With some six-packs available for just over $10 (that's less than $2 a pair!), it's hard to beat the value in this moisture-wicking sock. Even if you're a frequent marathon runner, you can score a year's worth of sweat-resistant socks for less than $50.

Performance Tab Socks (3-Pack)

This lightweight performance sock features moisture-control fabric, a ventilated upper, and comfort seams for zero chafe and blisters. It has a nylon blend that absorbs moisture and releases sweat.

This sock also features a tab right below the ankle to protect your achilles from discomfort when up against the collar of your shoe. But, best of all, the fabric is coated with an antimicrobial finish to keep odor-causing bacteria at bay.

Hiker Boot Full Cushion Sock

Hikers demand a lot from their footwear, and this full-cushioned sock from Darn Tough is, well, pretty darn tough. It features a high-tech construction that's mostly Merino wool—a material that's naturally odor-resistant, quick-drying, and, perhaps most importantly, moisture-wicking. Adding nylon and spandex into the mix helps make this even more durable with just the right amount of give. Plus, as the name implies, the heavy cushioning makes this great for everything from casual day hikes to longer overnight adventures—pretty much anywhere your feet need to stay extra dry and comfy.

The only downside? Price. This is definitely in the "premium" category. But, you really do get what you pay for, as this is one of the best moisture-wicking socks we've ever tested.

Power Stride Tab Sock (3-Pack)

Lululemon's Power Stride Tab Sock is designed for training, and that much is clear as soon as you slip this on for the first time. A durable knit heel offers a locked-in feeling, while a snug midfoot creates an athletic, arch-supporting fit. The fabric feels noticeably thicker throughout the sock compared to most performance socks, yet it's still incredibly quick-drying.

We've noticed less chance of chafing when we sport this for a high-intensity workout or run. The heel is also complete with an extra-long fabric tab, so not only will you avoid a blister on your Achilles area, but you won't have to worry about this slipping down while you run, either.

Originals No-Show Moisture-Wicking Socks

Though there are fancier, higher-tech performance options available today, there will always be a place for the classics. Hanes' no-frills approach to n0-shows design for performance wear makes sense. There's minimal cushioning, no added compression, and the incredibly breathable, quick-drying fabric effectively pulls moisture away from the skin.

At this price, it's hard to find a more affordable grab to stock your sock drawer. However, if you're blister-prone or running long distances often, you might want an option with more bells and whistles.

Run Coolmax No-Show Tab Ultra-Lightweight Cushion Sock

A little added cushion to protect high-impact areas is always a good idea when running, especially on the road. The cushion on this sock from Darn Tough comes from stacks of knit, which are created from a fabric blend of nylon, polyester, and spandex. Added cushioning in the footbed helps to keep things comfortable for the duration of your workout.

Thanks to the addition of Coolmax polyester, this performance sock not only keep your feet dry and absorb shock, but it'll keep them cool, too. The ankle-height design is versatile enough for running and casual, everyday wear but protective enough to avoid chafing through the ankle.

Men's Power Stride Ankle Socks (3-Pack)

This Lulu sock is our ideal ankle length between true crews and no-shows. It's made of nylon and elastane, which makes for a double-dry build that still feels subsequently lighter and thinner than competing socks, thanks to the cotton-free material.

We've had two pairs in our rotation for two years now, and they've each been worn and washed multiple times every week. Today that Lululemon quality shines through as they're still good as new, save a few spots where the fabric is pilling.

Performance One Sock

Like working men and fitness enthusiasts, runners demand serious performance from their workout gear. Socks are no exception. This runner favorite features a synthetic fabric blend with reinforced nylon in the heel and toe that wicks away sweat, prevents chafing, and stays put. Mesh panels help ventilate your feet when things heat up, while plush cushioning delivers lasting comfort. A seamless, reinforced toe also maximizes comfort, even on the longest runs.

Like many of the best moisture-wicking socks, it isn't cheap. At this price point, you're not quite paying a premium, but it isn't a steal, either.

Entrata 9 Sock

For cyclists who demand comfort and support in their gear without compromising on style, the Entrata 9 socks are a no-brainer. The nylon fabric is not only effective in wicking away sweat but also maintains its shape even on long rides. The cushioning and arch compression provides a level of comfort that's a cut above most competitors, too.

One of our favorite features is the taller cuff (9 cm), which ensures this sock stays firmly in place at just the right height, eliminating any annoying slippage or chafing. For anyone who racks up miles regularly, the arch support is also a total must-have.

Performance Hike Light Cushion Striped Mid Crew Sock

For hikers and trail runners looking for more padding with every step, a properly cushioned sock is the only way to go. This lightly cushioned mid-crew sock from Smartwool features just the right amount of under-foot padding to keep your feet comfortable on the trails.

The secret sauce is a construction that's heavy on Merino wool for maximum moisture-wicking and odor protection. We can attest that it's extremely durable, as ours have held up for well over a year with many miles.

Merino 10 Max Cushion Mini Crew

If you prefer socks with maximum cushioning, we recommend Feetures' Merino 10 Max Cushion Mini Crew. It's outfitted with high-density padding in the sole to provide a pillowy-yet-responsive bounce with every step you take.

Moisture-wicking fibers are woven throughout to find off moisture and keep your feet cool and dry, mile after mile. The fiber is also extremely durable, ensuring that these will hold up for years, even after repeated washes and wear.

Performance 3/4 Crew Socks

Alpaca wool is having a moment in the world of performance apparel. Take Paka's Performance 3/4 Crew Sock, which offers all the benefits of classic Merino wool, including odor-minimization, excellent durability, and a soft no-itch feel.

Plus, Paka's sock is enhanced with the right synthetics (namely Tencel and nylon) for a "best of both worlds" construction. By adding a dash of spandex, it also offers the perfect amount of stretch to conform to your feet perfectly. Bonus: It's made with 100% traceable fibers, making it greener than most of the best moisture-wicking socks we tested this year.

What Else to Consider

Design

Some call this an option; we say it’s a must-have. And more specifically, a seamless design: A unique sewing technique that all but eliminates the awkward seam often found at the top of the toe in lesser socks—you know the one that perpetually digs into your feet all day long. It’s a far more comfortable option, especially if you’re active.

Compression

Compression socks used to be for people with serious medical conditions. These days, athletes, long-haul travelers, and anyone who works long days on their feet swear by them. As the name implies, they physically compress your lower extremities to help stimulate blood flow. Note that if you’ve never worn them before, the sensation can feel very constricting and weird. They often take some getting used to, but there’s plenty of scientific evidence to suggest that they help promote better circulation and post-workout/post-training recovery.

Durability

Durability is typically a by-product of the types of fabric used. The better the fabric, the longer your socks will last. You don’t have to spend a fortune to find durable socks, but the best models are more expensive. If you’re hard on your clothing—you work on your feet all day, hike on the regular, or run every other day—consider splurging on the most durable, moisture-wicking socks you can afford.

Are Moisture-Wicking Socks Worth It?

If you tend to sweat a lot, live, work, or play in a hot environment, or regularly engage in high-intensity activities, moisture-wicking socks are absolutely worth it. The best moisture-wicking socks use next-gen fibers and fabrics to keep your feet dry, cool, and comfortable. Most use Merino wool, synthetics, or a combination of the two for maximum moisture management. The result is almost always a reduction in blisters, foot odor, and even worse things like athlete's foot. All in all, this makes for better performance for athletes or anyone who's hard on their feet.

How Do Moisture-Wicking Socks Work?

Moisture-wicking socks are often designed with natural fibers like Merino wool or synthetic fabrics like polyester, Gore-Tex, nylon, and spandex to handle wetness better than traditional materials. These fabrics have tiny spaces in the knit or mesh that allow moisture to move through, evaporating quickly. So, when you sweat wearing moisture-wicking socks, it moves to the outer layer, avoiding fabric saturation and skin dampness that can lead to chafing and skin irritation.

"Synthetic materials are better at moisture-wicking as they not only pull sweat moisture away from the skin, but they also dry quickly and don’t hold onto moisture," says Dr. Marisa Garshick, MD, board-certified dermatologist of MDCS dermatology. These fabrics are ideal in performance and athleisure wear, as they can keep you drier and more comfortable during workouts than traditional materials.

"Cotton, on the other hand, while it can absorb sweat and moisture from the skin, it is more likely to hold onto the moisture and not dry as quickly, leaving the sweat in prolonged contact with the skin," Dr. Garshick says.

Are Thick or Thin Socks Better for Sweaty Feet?

Thick socks are often more padded and comfortable, especially for anyone who works out, works long hours, or is regularly on their feet for long stretches at a time. But, for the best moisture management, you want a sock that's thinner to maximize airflow and allow your foot sweat to come to the fabric's surface for fast evaporation. Even better: Socks with some form of built-in mesh to speed up the process even more.

Why You Can Trust Us

At Men's Health, we take pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. For this story, we spent hours researching and testing top-rated and best-selling moisture-wicking socks to understand what factors set the most popular picks apart from the rest.

Our gear writers and editors are experts in their own right. They use their informed, professional opinions to select products and ensure that our content is of the highest quality. The above product recommendations are purely editorial. While we may receive free products to test and review, we only recommend those that genuinely impress us. We never let retailers or publicists dictate our content or product coverage. That is why you can trust us to provide you with reliable and unbiased product recommendations.

Read More About the Best Socks to Buy Now

Best Wool Socks | Best Undershirts | Best Compression Socks | Best Socks on Amazon | Warmest Winter Socks | Best No-Show Socks | Best Hiking Socks

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